Bah Humbug and ting. We love you.

Thanks to Ryan for coming in clutch, we opened this up to other podcasts but I stupidly gave them 2 days notice...

Merry Christmas/Joyeux noël/Linksmų Kalėdų/Nadolig Llawen

Mentions/Sources:

https://www.mind.org.uk/information-support/tips-for-everyday-living/christmas-and-mental-health/why-christmas-is-hard/

https://www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/

https://www.gwp.co.uk/guides/christmas-packaging-facts/#:~:text=An%20average%20UK%20adult%20spends,between%205%20and%2010%20people.

#AlwaysForward

Follow the less interesting one Alex on Instagram @IamAlexCupid

Email the show if you have questions or something to say: SillyWhalesPOD@gmail.com

Mental Health Information (UK)

• Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours
• Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.

Mental Health Information (US)

In Crisis? Call or Text 988

Crisis Text Line Text HOME to 741741

These services will only share your information if they are very worried about you or think you are in immediate danger.

Season Two! The show is evolving into a fucking Bayleef. Editing this episode has been a journey, I love it. Music is from Persona 5. iM A dOrK

Mentions/Sources:

Assisted Dying

https://www.bbc.co.uk/news/articles/ckgzkp79npgo

https://bills.parliament.uk/bills/3774

RFK Jr

https://www.bbc.co.uk/news/articles/c0mzk2y41zvo

https://aquila.usm.edu/masters_theses/754/

https://www.youtube.com/watch?v=ETg6r_GcL7E

Steven "Had A Dream" Bartlett

https://www.bbc.co.uk/news/articles/c4gpz163vg2o

#AlwaysForward

Follow the less interesting one Alex on Instagram @IamAlexCupid

Email the show if you have questions or something to say: SillyWhalesPOD@gmail.com

Mental Health Information (UK)

• Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours
• Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.

Mental Health Information (US)

In Crisis? Call or Text 988

Crisis Text Line Text HOME to 741741

These services will only share your information if they are very worried about you or think you are in immediate danger.

Alex is sick of typing in the third person and is also legitimately sick

Forgot to mention weight loss update 260lbs>>257lbs (-3lbs)

Mentions: Timothy Ward - https://www.youtube.com/c/TimothyWard

https://jinglejam.tiltify.com

#AlwaysForward

Follow the less interesting one Alex on Instagram @IamAlexCupid

Email the show if you have questions or something to say: SillyWhalesPOD@gmail.com

Mental Health Information (UK)

• Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours
• Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.

Mental Health Information (US)

In Crisis? Call or Text 988

Crisis Text Line Text HOME to 741741

These services will only share your information if they are very worried about you or think you are in immediate danger.