• Should you Cut or Bulk?

  • Dec 23 2024
  • Length: 31 mins
  • Podcast

Should you Cut or Bulk?

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  • Summary

  • In this week's podcast episode, I tackle one of the most common fitness questions: Should you cut or bulk?

    Deciding whether to focus on getting leaner or building muscle can be tricky, whether you're just starting out or have been training for a while.

    I break down how to align your choice with your goals, the importance of considering your current lifestyle and timing, and practical tips to succeed in either phase.

    From setting realistic timelines to prioritizing a healthy diet and purposeful training, this episode will give you the clarity and confidence to move forward in your fitness journey.

    Shred the New Year 21 Day Fat Loss Challenge

    https://www.fit4lifeacademy.health/challenge?utm_source=libsyn&utm_medium=podcast

    Download my FREE Nutrition for Fat Loss eBook:
    https://www.Fit4lifeacademy.health/blueprint

    Join the Fit4Life Academy Facebook Page:
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    Apply to work with us at Fit4Life Academy:
    https://www.fit4lifeacademy.health/?utm_source=libsyn&utm_medium=podcast

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    Outworknutrition.com: Use code “Joey” at checkout for an exclusive discount off your 1st purchase!

    I can't wait to hear your thoughts on this episode. Stay healthy and inspired, Dr. Joey Munoz
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