• Secrets of the Abyss (Relaxation Version)

  • Nov 3 2024
  • Length: 1 hr
  • Podcast

Secrets of the Abyss (Relaxation Version)

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  • Summary

  • Do you ever feel the urge to explore beyond the familiar, to seek out mysteries hidden just beneath the surface? In this extended episode of Dreaming with Lumi, join Finn, a diver drawn to the ocean’s edge, where sunlight fades and the unknown begins. His journey takes him beyond the continental shelf into the deep, where he encounters beings who have guarded the ocean’s secrets for ages. In their silent wisdom, Finn finds that some discoveries are meant to be held quietly, treasured beyond the world’s gaze. This story offers a soothing reminder that certain wonders are best kept close to the heart, grounding us in appreciation rather than ambition.

    The episode opens with a calming guided Progressive Muscle Relaxation (PMR) technique to ease any tension, preparing you to relax fully for the journey. After the story, drift deeper into rest with one hour of calming brown noise (not to be confused with the brown note!), crafted to help you release the day’s worries and slip into peaceful sleep. Close your eyes, relax, and let Finn’s quiet discovery guide you toward a sense of wonder and tranquility, where the mysteries of the deep lull you gently to sleep.
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