• Lumi: Daily Bedtime Stories for Adults

  • By: Lumi
  • Podcast

Lumi: Daily Bedtime Stories for Adults

By: Lumi
  • Summary

  • Subscribe for exclusive episodes, lore and extended stories. Lumi helps listeners relax, unwind, and drift into peaceful sleep. Through short, calming narratives, Lumi addresses common stresses and worries of adult life, offering an imaginative escape from overthinking and anxiety. The stories are accompanied by relaxing soundscapes, such as brown noise, and listeners can choose between versions that include a guided Progressive Muscle Relaxation (PMR) technique for even deeper relaxation.
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Episodes
  • The Voice (Story Version)
    Nov 10 2024

    Do you ever find yourself gazing up at the stars, pondering the mysteries of the universe and your place within it? In this episode of Lumi: Bedtime Stories for Adults, we journey with Leander, a dedicated astronomer whose nights are spent in the solitary confines of a remote observatory. Immersed in his quest to unlock the secrets of the cosmos, Leander has distanced himself from the world below, his life a tapestry of starlight and silence.

    One stormy evening, as lightning dances across the sky and thunder echoes in the hills, a mysterious signal pierces the static of Leander's instruments. A voice emerges—unfamiliar yet compelling—offering knowledge that transcends the boundaries of time and space. Intrigued and cautious, Leander engages with this enigmatic presence, receiving not only groundbreaking scientific insights but also gentle guidance on rekindling connections he had long set aside.

    As their nightly conversations deepen, Leander begins to rediscover the simple joys of life beyond his work. Friendships are renewed, moments of beauty appreciated, and a sense of balance slowly returns. Yet, the voice remains elusive about its identity, urging him to trust the process and keep their exchanges secret.

    When the voice requests a profound act of faith that could alter the course of his career, Leander faces a pivotal decision. The revelation that follows leads him to understand that sometimes, the most significant discoveries are not found among the stars but within ourselves.

    This episode invites you to close your eyes and accompany Leander on his celestial journey, exploring the delicate interplay between ambition and connection. Let his story gently remind you of the importance of embracing the present and the unexpected paths that lead us back to what truly matters.

    Relax, unwind, and allow Leander's voyage through the vast expanse of the universe to lull you into a peaceful rest. As the stars shine above and the whispers of the night surround you, may his tale of self-discovery guide you softly into tranquil slumber.

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    15 mins
  • The Voice (Relaxation Version)
    Nov 10 2024

    Do you ever ponder the endless possibilities that life holds, wondering where different choices might have led you? In this special extended episode of Lumi: Bedtime Stories for Adults, join Leander on a transformative journey under the canopy of the cosmos. A devoted astronomer, Leander's world is the quiet solitude of a remote observatory, his nights filled with the glow of distant galaxies and the hum of sophisticated instruments.

    One fateful night, amidst a brewing storm, an unexpected signal reaches his ears—a voice rich with wisdom and cloaked in mystery. As Leander delves deeper into conversations with this unknown guide, he receives astonishing scientific revelations and heartfelt advice that gently nudges him toward a more balanced life. The voice insists on secrecy, adding an air of intrigue to their nightly exchanges.

    Guided by this enigmatic presence, Leander begins to reconnect with the world he had left behind. He rediscovers the warmth of friendship, the beauty of the simple moments, and the joy that comes from stepping outside his comfort zone. The path he walks leads him to a crossroads where he must choose between the life he's always known and a new horizon filled with unforeseen possibilities.

    This episode begins with a calming guided Progressive Muscle Relaxation (PMR) to help you release tension and prepare your mind and body for rest. After the story, drift deeper into slumber with an hour of gentle ambient sounds, crafted to soothe your senses and ease you into peaceful sleep.

    Close your eyes, relax, and let Leander's celestial adventure envelop you. As you journey with him through the whispers of the night and the echoes of self-discovery, may his story inspire you to embrace the present and find harmony between your dreams and the world around you. Allow the soothing narrative and tranquil soundscapes to carry you into a restful sleep, where the mysteries of the universe and the depths of the soul meet in serene harmony.

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    1 hr
  • The Hall of Unlived Lives (Story Version)
    Nov 8 2024

    Do you ever wonder about the paths not taken, the echoes of choices unmade that linger in your thoughts? In this episode of Lumi: Bedtime Stories for Adults, we journey with Freya, a retired architect whose sleepless nights are filled with reflections on what might have been. One restless night transforms into an extraordinary voyage when she discovers a mysterious door embedded in an ancient oak tree within a vivid memory from her youth.

    Stepping through, Freya enters an ethereal hall where the echoes of her unlived lives surround her—melodies of a musician's passion, the tender moments of a mother, the adventures of an explorer. As she immerses herself in these alternate realities, Freya connects with the essence of who she is across all possibilities. Her journey reveals that while the choices we make shape our experiences, our true self remains a constant thread through every potential path.

    Accompanied by gentle, immersive soundscapes, this episode invites you to close your eyes, ease your mind, and wander with Freya through the hall of echoes. Let her story remind you that acceptance and gratitude can bring profound peace, and that the whispers of unlived lives can gently guide us toward self-discovery. Relax, unwind, and allow Freya's journey to lull you into a peaceful rest.

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    15 mins

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