In this episode of Second Chance at Health, Dr. Brad Hassig takes a deep dive into the Carnivore Diet—a simple, animal-based approach to eating inspired by God’s provision in nature. He begins with Genesis 9:3, “Everything that lives and moves about will be food for you...,” as a foundation for understanding why a diet centered around animal-based foods may be beneficial for health. Dr. Hassig shares his personal experience with the Carnivore Diet, why he started, and how it has helped with chronic inflammation, autoimmune conditions, and digestive health. He also discusses common questions, challenges, and misconceptions about the diet, as well as practical tips for getting started. If you’ve been struggling with persistent health issues, haven’t seen results from other diets, or just want to simplify your nutrition and feel better, this episode is for you. Dr. Hassig also shares some TikTok recipes that show exactly what he eats on the Carnivore Diet. The episode closes with Psalm 34:8, “Taste and see that the Lord is good...,” encouraging listeners to embrace God’s natural provisions for optimal health.

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Chapters: Introduction to the Carnivore Diet – 00:00:24 Why I Started Carnivore & My Health Journey – 00:00:38 Biblical Perspective: Genesis 9:3 – 00:02:04 What is the Carnivore Diet? – 00:02:17 Who Can Benefit From Carnivore? – 00:03:27 How the Diet Helps Chronic Inflammation & Autoimmune Conditions – 00:03:38 How It Differs From Keto & Other Diets – 00:04:00 Practical Tips for Getting Started – 00:04:56 Challenges & Adaptation Period – 00:16:06 Final Thoughts & Psalm 34:8 – 00:18:07

In this powerful episode of the Second Chance at Health Podcast, Dr. Brad Hassig explores the life-changing concept of Jehovah Rapha—“The Lord Who Heals.” Drawing on scriptural insights and personal reflections, Dr. Hassig highlights how God’s promise of healing extends well beyond physical health to include emotional and spiritual wholeness. Discover how embracing faith in the ultimate Healer can transform your approach to wellness and open new possibilities for deeper restoration.

In this episode, you’ll learn:

The profound meaning of Jehovah Rapha as revealed in Exodus 15:26. Why faith matters for holistic health, tying together body, mind, and spirit. Practical ways to invite God’s healing presence into your daily life and health journey. If you’re ready to see how true healing is rooted in faith and how it can elevate your overall well-being, this episode is a must-listen!

Chapters:

Introduction to the Podcast – 00:00:02 Episode Overview & Title: Healing From Our Healer – 00:00:24 Jehovah Rapha Explained (Exodus 15:26) – 00:01:00 God as the Ultimate Healer vs. Our Role – 00:02:05 Scriptural Foundations: Isaiah 53 & Matthew 9 – 00:03:38 Connecting Physical & Spiritual Health – 00:04:44 Functional Medicine & Faith-Based Wellness – 00:06:11 Overcoming Emotional Wounds Through God’s Love – 00:07:57 Prayer for Healing & Reflection – 00:10:03 Conclusion & Call to Embrace Jehovah Rapha – 00:11:13

Below is a list of the Scripture referenced in Episode 26, “Healing From Our Healer,” as mentioned by Dr. Brad Hassig:

Exodus 15:26

“I am the Lord who heals you.” Emphasizes God’s role as Jehovah Raffa—The Lord Who Heals.

Isaiah 53:5

“By his wounds we are healed.” Highlights Jesus’ sacrifice as the foundation for both spiritual and physical healing.

Matthew 9:12–13

“It is not the healthy who need a doctor, but the sick.” Underscores Jesus’ acknowledgment that we all need healing—both physically and spiritually.

3 John 1:2

“I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.” Reinforces God’s desire for our holistic well-being—body, mind, and spirit.

John 14:27 Although not explicitly quoted in full, Dr. Hassig alludes to this verse in discussing God’s desire to bring peace and reassurance in our health journey:

“Peace I leave with you; my peace I give you.”

2 Timothy 1:7 Also referenced in principle, stressing the importance of a sound mind as God’s gift:

“For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.”

In this heartfelt episode of the Second Chance at Health Podcast, Dr. Brad Hassig addresses a crucial yet often overlooked aspect of the holiday season—supporting widows and those who’ve experienced loss. Dr. Hassig offers thoughtful advice on how to respect and preserve cherished traditions while creating new ones, highlighting how serving others can bring solace and distraction from grief. Most importantly, he emphasizes the power of faith to fill the emptiness of loss and strengthen our relationship with God. If you’re seeking ways to make a positive impact and spread genuine care during the holidays, don’t miss this deeply personal and inspiring conversation.

Chapters: Introduction to the Podcast – 00:00:02 Episode Overview and Title Explained – 00:00:24 Recognizing Seasonal Joy vs. Hidden Struggles – 00:00:33 Bible Verse (James 1:27) and Caring for Widows – 00:02:09 Challenges of Loss and the Holidays – 00:03:16 Respecting Old Traditions While Creating New Ones – 00:06:08 Using Our Gifts to Serve Others – 00:07:53 Finding Joy in Helping Those in Need – 00:08:56 God’s Role in Filling Emptiness and Grief – 00:10:06 Closing Thoughts and Encouragement – 00:11:50

In Episode 24 of Second Chance at Health, Dr. Brad Hassig reflects on the power of gratitude and the transformative potential of growth during this special time of year. Drawing inspiration from personal experiences, Thanksgiving reflections, and the book Secrets of the Vine by Bruce Wilkinson, Dr. Hassig shares profound insights on how discipline and pruning shape us into who we are meant to be.

Learn how to embrace life’s challenges as opportunities for growth, cultivate meaningful relationships, and nurture a heart of gratitude amidst life's highs and lows. This heartfelt episode will inspire you to reflect on your blessings and explore ways to grow spiritually, emotionally, and relationally.

💡 In this episode, you’ll discover:

-The importance of gratitude in daily life and relationships. -How discipline and pruning guide us toward greater fulfillment. -Tips for navigating the holiday season with mindfulness and intention.

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YouTube Chapters for Episode 24: "Gratitude and Growth" Introduction to the Podcast - 00:00:02 Episode Overview and Bible Verse (Numbers 6:24-26) - 00:01:15 Reflections on Thanksgiving and Gratitude - 00:02:09 Personal Memories: A Trip to Ohio State - 00:02:28 Introduction to Secrets of the Vine by Bruce Wilkinson - 00:04:31 Understanding Discipline vs. Pruning - 00:06:08 Lessons on Growth from Grapevine Pruning - 00:09:37 Applying Pruning to Relationships and Service - 00:12:01 Balancing Service Commitments and Avoiding Burnout - 00:12:47 Navigating Challenging Holidays After Loss - 00:15:14 Encouragement for Thanksgiving: Patience and Moderation - 00:16:06 Closing Thoughts and Gratitude - 00:16:26

In this thought-provoking episode of Second Chance at Health, Dr. Brad Hassig dives into the shifting landscape of healthcare and the opportunities for meaningful reform. He discusses potential changes in regulatory bodies like the FDA and USDA, the urgent need to remove harmful chemicals from our food, and the role of functional nutrition in creating a healthier future. With practical insights and a faith-based perspective, Dr. Hassig explores how we can take action and embrace these changes for better health outcomes.

Learn how to advocate for healthier choices, hold leaders accountable, and prepare for a healthcare system that prioritizes wellness over profits. Don’t miss this empowering episode packed with actionable advice and hope for a healthier tomorrow.

Chapters: Introduction to the Podcast - 00:00:02 Episode Overview and Bible Verse (Galatians 6:9-10) - 00:00:24 Current Challenges in Healthcare - 00:01:02 Optimism for Meaningful Reform - 00:01:46 Impact of Regulatory Bodies on Public Health - 00:02:26 Conflicts of Interest in Food and Pharmaceuticals - 00:05:07 Call to Remove Harmful Additives and Chemicals - 00:06:57 Impact of Poor Nutrition on Chronic Diseases - 00:07:42 Addressing the Epidemic of Processed Foods in Schools - 00:08:24 Advocating for Organic and Sustainable Agriculture - 00:10:05 Promoting Access to Natural and Healthy Foods - 00:12:10 Importance of Functional Nutrition in Healing - 00:13:59 Steps Toward Healthier Food Choices - 00:15:16 The Role of Functional Medicine and Supplements - 00:16:10 Closing Thoughts and a Call to Action - 00:17:27

In this episode of the Second Chance at Health podcast, we explore how using the unique gifts and blessings God has given us can lead to greater health, fulfillment, and purpose. Drawing on the wisdom of Ecclesiastes and the encouragement found in 1 and 2 Timothy, we'll discuss how to recognize your abilities, overcome self-doubt, and live a life that honors God through the use of your talents.

We'll begin by understanding that everything in life, including our gifts, has a purpose. Then, we'll tackle common barriers such as fear and self-doubt that may prevent us from embracing our abilities fully. You'll learn how living out your purpose positively impacts your mental, emotional, and physical health, and why it's important to use these gifts to serve others and glorify God.

Through practical steps and biblical guidance, this episode will help you rediscover your God-given talents and inspire you to take action in living a life that is in harmony with your purpose and well-being. Whether you're feeling stuck or unsure of how to begin using your gifts, this episode will give you the encouragement and tools you need to start moving forward.

Join us as we fan into flame the gifts God has blessed us with and learn to live without fear, but with power, love, and discipline.

Chapters: Introduction to the Podcast - 00:00:02 Episode Overview - 00:00:24 Studying Ecclesiastes: The Breath of Life - 00:00:42 Recognizing God’s Blessings - 00:04:56 The Joy of Toil and Finding Satisfaction in Work - 00:05:54 Stewardship of Your Talents (1 Timothy 4:14-15) - 00:08:00 The Importance of Encouraging One Another - 00:09:20 Courage and Purpose in Using Your Gifts (2 Timothy 1:6-7) - 00:11:24 Overcoming Fear with God’s Strength - 00:12:18 Serving Others with Your Talents (1 Timothy 6:17-19) - 00:14:09 Sharing Time, Talents, and Resources for God’s Glory - 00:16:24 The Eternal Perspective: Living with God’s Plan in Mind (Ecclesiastes 12:13) - 00:17:41 Finishing the Race Well (2 Timothy 4:7-8) - 00:18:50 Encouragement to Use Your Gifts and Live with Purpose - 00:19:53

In Episode 21 of the Second Chance at Health Podcast, Dr. Brad Hassig takes you on a powerful journey to "Ignite Your Energy!" In this information-packed episode, you'll discover natural ways to boost your energy levels, manage stress, and optimize your health. Drawing on his extensive experience and the latest insights from a top-notch seminar, Dr. Brad shares practical tips on how to revitalize your body with whole-food supplements, proper nutrition, and key vitamins and minerals. Learn how to tackle adrenal fatigue, insulin resistance, and even improve brain function with the right combination of nutrients and lifestyle changes.

If you're feeling drained, run down, or simply want to take your health to the next level, this episode will provide you with the tools you need to restore and ignite your energy!

Chapters: Introduction to the Podcast – 00:00:02 The Importance of Renewing Your Energy – 00:00:24 Ashwagandha: The Stress-Relieving Powerhouse – 00:06:05 Understanding Cortisol and Its Role in Energy – 00:07:19 Combatting Adrenal Fatigue Naturally – 00:08:09 RNA and Cellular Energy Production – 00:08:39 Improving Balance, Cold Hands, and Memory with RNA – 00:09:26 The Power of Rhodiola and Ginseng for Energy – 00:10:31 The Role of B Vitamins and Trace Minerals in Energy – 00:10:50 Why Fish Oil and Omega-3s are Essential for Brain Health – 00:11:13 Fighting Insulin Resistance and Boosting Energy – 00:13:15 Black Cumin and Metabol Complex for Fat Metabolism – 00:14:29 How Magnesium and B Vitamins Help You Sleep Better – 00:15:48 Neurogenic: A Powerful Tool for Inflammation and Healing – 00:18:31 Conclusion and Final Thoughts on Igniting Your Energy – 00:20:31

In this milestone 20th episode of Second Chance at Health, Dr. Brad Hassig dives into an essential yet often overlooked aspect of health—spiritual warfare. He explores how the battle for our well-being goes beyond physical fitness and diet, touching on deeper forces that can affect our mental, emotional, and spiritual health. Dr. Hassig sheds light on how industries like food, pharmaceuticals, and even healthcare may not always have our best interests at heart, and he encourages listeners to take control, stay informed, and ground themselves in faith.

Dr. Hassig brings his passion and firsthand experience to reveal how spiritual warfare impacts not only our bodies but also our families, communities, and culture. Learn practical strategies to combat these influences, advocate for your health, and empower yourself through holistic, faith-driven approaches.

This episode will inspire you to look at health from a new perspective and equip you with the tools to fight back against the forces that seek to keep you dependent and unwell.

Chapters: Introduction to the Podcast - 00:00:02 Spiritual Warfare and Health Overview - 00:00:24 Celebrating Episode 20 and Listener Appreciation - 00:00:44 The Connection Between Spiritual Warfare and Health - 00:01:20 Understanding the Impact of Food Industries - 00:03:05 How Processed Foods Affect Our Bodies - 00:04:17 The Dangers of Sugar Addiction and Chronic Disease - 00:06:00 Pharmaceutical Industry's Role in Spiritual Warfare - 00:07:38 Creating Dependence Through Medication - 00:08:09 Hospitals and the Broken Medical System - 00:09:28 Profits vs. Patient Outcomes - 00:10:39 Government Agencies' Regulatory Failures - 00:12:18 How Big Food and Big Pharma Influence Health Guidelines - 00:13:34 Steps to Take Back Control of Your Health - 00:16:03 The Importance of Faith in Battling Spiritual Warfare - 00:16:23 Mind, Body, and Spirit Connection - 00:17:21 Practical Ways to Resist Unhealthy Influences - 00:17:54 Encouragement to Advocate for Your Health - 00:18:37 Conclusion: Grounding Your Health Journey in Faith - 00:19:17