In March, I posted on Instagram how I was headed along to a retreat with a Guru and a few of you asked me to create a podcast on what I learnt! I know so many of you are spiritual seekers like me, and curious about how esoteric teachings can apply to our everyday lives. I made this podcast for you, and share my three biggest takeaways and some one liners that have really stuck with me.

If you're curious about free will, cosmic consciousness, motherhood, the mental & emotional body, and stillness, this is for you...

Vinny, thank you so much for the invite. I love growing with you. Thank you for bringing Partho to Aotearoa.

I love hearing from you, so send me a DM on Instagram & let me know what resonated most for you in this episode!

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Gemma Rose is a mum, and a fully certified trauma-informed Breathwork Practitioner and coach. She loves supporting neurospicies to embrace their sensitivities, heal from the past and create their dreams.

Have you seen our FREE 3-day online training? This self-paced online coaching course connects you with your inner self—your most authentic expression. Across three days, you will receive grounded guidance on connecting with new and hidden aspects of yourself > https://www.gemmarose.nz/the-art-of-connection

Register for No New Things: https://www.gemmarose.nz/no-new-things

Learn more about Breathwork: https://www.gemmarose.nz/no-new-things

Instagram: @the_gemma_rose

Email: kiaora@gemmarose.nz