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STAGES OF CHANGE
Oct 3 2022
Length: 20 mins
Podcast

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STAGES OF CHANGE

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Summary
In this episode, we explore the stages of change developed by DiClemente and Prochaska in the 1980’s. Despite being created forty years ago, the stages of change continue to be an important way to track one’s progress while in recovery. The Stages of Change include: Pre-contemplation, Contemplation, Preparation, Action, and Maintenance Stage. Real Addiction Talk is hosted by James Gibbons, M.A., IADC. Check out our website at: https://www.realaddictiontalk.com.

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