• SN2EP9: Casey spent years trying to break the cycle of restrictive and binge eating until she discovered a holistic approach and the power of intuitive eating

  • Oct 27 2024
  • Length: 47 mins
  • Podcast

SN2EP9: Casey spent years trying to break the cycle of restrictive and binge eating until she discovered a holistic approach and the power of intuitive eating

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  • Summary

  • In this episode Casey Weiss shares about how she began to question her body image in high school which started a cycle of restrictive eating. This cycle led her to create an unhealthy relationship with food that actually caused her to gain weight. It wasn’t until she discovered the power of intuitive eating from a holistic practitioner that she was able to heal her relationship with food and her body. Now she focuses on her overall health and well-being rather than just weight loss.

    Find Casey Here:

    IG: @yourcaseforwellness

    FB: Casey Weiss

    Coaching: Your Case for Wellness

    YouTube: Your Case for Wellness

    LinkedIn: Casey Weiss

    Follow Weighing into Reality on IG: @weighingintorealitypodcast

    Music Cred: "Inspired" Kevin MacLeod (incompetech.com)

    Licensed under Creative Commons: By Attribution 4.0 License

    http://creativecommons.org/licenses/by/4.0/
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