• S5 E5: Harmonize Your Hormones—The Power of Cycle-Syncing Your Diet

  • Sep 24 2024
  • Length: 51 mins
  • Podcast

S5 E5: Harmonize Your Hormones—The Power of Cycle-Syncing Your Diet

Listen for free

View show details

  • Summary

  • Ayurvedic Practitioner Malia Michael is BACK for another episode as we dive into the transformative world of cycle-syncing your diet to harmonize with your hormonal rhythms. Discover how aligning your nutrition with each phase of your menstrual cycle can elevate your energy, mood, and overall well-being. We’ll explore the Ayurvedic principles behind this approach, offering practical tips for each phase.


    Connect with Malia Michael:

    Instagram: ⁠⁠@wildwombveda⁠⁠

    Website: ⁠⁠wildwombayurveda.com⁠⁠


    Connect with Julia Daoud:

    Instagram: ⁠⁠⁠@simplyayurveda___⁠⁠

    Website: ⁠⁠www.simplyayurveda.care⁠⁠
    Show More Show Less
Show More Show Less

What listeners say about S5 E5: Harmonize Your Hormones—The Power of Cycle-Syncing Your Diet

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available