• S5 E3: Is Your Immune System Ready for Fall? How to Properly Transition out of Summer

  • Sep 10 2024
  • Length: 18 mins
  • Podcast

S5 E3: Is Your Immune System Ready for Fall? How to Properly Transition out of Summer

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  • Summary

  • There is one common mistake many of us make the second it gets chilly outside...Dive into today's episode with me as we go over ways to gradually transition into Vata Season (Autumn) so that we can maintain our immunity and keep digestion strong.


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    Schedule a seasonal 1:1 wellness consultation.


    Connect with me on Instagram: @simplyayurveda___
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