• S2E4. Balancing female health & physical goals with Paige Crossley

  • Jan 23 2025
  • Length: 45 mins
  • Podcast

S2E4. Balancing female health & physical goals with Paige Crossley

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  • Summary

  • In this episode, I sit down with the incredible Paige Crossley, fellow coach & content creator. We discuss all things female health, including body fat % and warning signs when under-eating, PMS, PMDD, Stress, Busting fad products and our fave supplement recommendations! You can find Paige's instagram at @coachedbypaige_

    I hope you enjoyed this episode!


    Thank you for listening to:


    💖 Health, Wealth & My 30+ Self 💖


    Please rate ⭐️⭐️⭐️⭐️⭐️ if you enjoyed the episode!


    Want to know why your weight loss is a bit of a hot mess? 🥵


    Freebie:


    ✨ Take my free quiz ✨ & achieve your weight loss goals! 💖


    https://www.youmadenew.com/weight-loss-quiz


    Useful links:


    40 meal prep e-book: https://youmadenew.com/e-books/

    Online Coaching: https://youmadenew.com/


    Follow along on social media:


    Instagram: https://www.instagram.com/nickigeorgiou

    Facebook: https://www.facebook.com/youmadenew

    TikTok: https://www.tiktok.com/nickigeorgiou

    Youtube: https://www.youtube.com/@nickigeorgiou


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