• S2 Episode 12 - Let's talk weight loss with Nikki

  • May 10 2024
  • Length: 27 mins
  • Podcast

S2 Episode 12 - Let's talk weight loss with Nikki

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  • Summary

  • The world of weight loss and nutrition can be complicated. There is so much information out there, it can be difficult to know what we should be doing without feeling restricted or guilty for eating the food that we enjoy.

    In this episode Nikki from Body Solutions London explains why weight loss doesn't have to be boring and gives simple tips on how to start your weight loss journey while still enjoy the food that you love.

    Here's a bit about Nikki

    Diets are BORING!!
    Wouldn’t it be nice to move away from them for good?!

    My name is Nikki Clarke and I coach women who have been dieting their whole life to finally break the cycle.

    To move away from feeling lethargic
    Where your food choices feel restricted and you feel guilty for eating food you love
    To a place where you feel amazing
    Where you eat to nourish your body
    Where you are fit, strong and healthy and have tonnes of energy and focus every day
    Where you can perform to your best ability at work and show up as the best version of you for loved ones
    Where you stop letting food and diets dominate your life

    Where you become “Your Best You”

    Happy listening!

    Follow me on Instagram @me_my_and_my_vagina
    Follow Nikki on Instagram @nikkiclarkeonlinept
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Hygiene & Healthy Living
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