• S1EP5 | Reinventing Yourself with Liz Lindenmeier

  • Jan 21 2025
  • Length: 43 mins
  • Podcast

S1EP5 | Reinventing Yourself with Liz Lindenmeier

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  • Summary

  • In this episode of Generational Tea, we're diving into a truly inspiring story of personal reinvention. Our guest is Liz Lindenmeier, the founder of Lit and Lean, a nightlife-inspired fully body sculpt fitness program. Liz went from a career in fashion to owning and growing her own business. We explore her journey, the challenges she faced, and the lessons she's learned along the way. Liz also shared an exclusive offer for our listeners: use the code generationaltea to get your first month of Lit and Lean workouts free through the app.

    Connect with Liz and Lit and Lean via their website (litandlean.com), and check out her Instagram and TikTok @litandlean. Her app is available for download on iOS and Android.

    • Join the conversation: Share your questions, reflections, and feedback in the comments or via our social media.
    • Follow us on TikTok and Instagram @generationalteapod, watch us on YouTube, and listen to us wherever you get your podcasts!
    • Intro music by Cymatix
    • Graphic by @makariann
    • Business email: generationalteapod@gmail.com
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