• S1E7: The Irreplaceable | Guided Breathing Exercises - Poem - Affirmation for Third Eye Chakra

  • Feb 28 2023
  • Length: 4 mins
  • Podcast

S1E7: The Irreplaceable | Guided Breathing Exercises - Poem - Affirmation for Third Eye Chakra

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  • Summary

  • A weekly show where we practice guided breathing exercises to calm our minds, listen to poetry to uplift our personalities, and speak an affirmation to develop a positive mindset.

    Guided Breathing Exercises (00:14): Deep breathing and Om chanting

    Poem (02:25): The Irreplaceable by Irwin Mercer

    Affirmation for Third Eye Chakra (03:02): "My truth is in alignment with reality."

    I invite you to visit @adityajaintv on Instagram to share your questions or comments about this episode. You can follow for new episodes on Spotify or wherever you get your podcasts. You can also visit www.linktr.ee/adityazen for more!

    See you next Tuesday!
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