• S17:E1 Katie Guillory & LSU Gymnastics

  • Jan 13 2025
  • Length: 55 mins
  • Podcast

S17:E1 Katie Guillory & LSU Gymnastics

  • Summary

  • Rock talks to Coach Katie Guillory, Asst. S&C Coach for LSU Women's Gymnastics and Beach Volleyball.


    TIME STAMPS:

    1:30 Katie Guillory’s path to LSU

    6:00 Pivoting away from personal training

    9:33 Winning the World Series

    11:30 Moving to Liberty

    12:45 On to the Fighting Illini

    14:30 Comparing sports experiences

    18:30 A question of how much do we load

    22:15 How sports shape athlete’s structure

    26:00 Winning the National Championship

    27:30 College age gymnast are past their prime

    32:30 Sports with higher rates of eating disorders

    38:30 S&C with beach volleyball

    43:30 Living the dream job

    49:00 Other sports to pursue?

    52:00 More about Coach Gil


    GET TO KNOW COACH GIL:

    INSTA: https://www.instagram.com/steel_guil/

    LSU Gymnastics: https://lsusports.net/sports/gm/


    GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: RockySnyder.com READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/ TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter

    Show More Show Less

What listeners say about S17:E1 Katie Guillory & LSU Gymnastics

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.