• S16:E11 Gary Ward & Anatomy in Motion

  • Dec 23 2024
  • Length: 1 hr and 1 min
  • Podcast

S16:E11 Gary Ward & Anatomy in Motion

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  • Summary

  • Happy holidays! We pulled one from the vaults this week while on vacation. Enjoy the conversation between Rock & Gary Ward.


    TIME STAMPS 3:00 Anatomy in Motion coursework 7:00 How we move 10:00 The Flow Motion Model 15:00 Why there are different views on gait 22:00 Offer new experiences to a body in motion 30:00 Follow the bones not the muscles 36:30 Really understanding the knee 52:00 Anatomy in Motion workshops GET TO KNOW GARY WARD & AiM AiM: https://findingcentre.co.uk/ INSTA: https://www.instagram.com/garyward_aim/ LINKEDIN: https://www.linkedin.com/in/anatomyinmotion/


    GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: RockySnyder.com READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/ TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter
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