• S13Ep1: Sharp Best Health Answers YOUR Questions!

  • Jan 9 2023
  • Length: 41 mins
  • Podcast

S13Ep1: Sharp Best Health Answers YOUR Questions!

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  • Summary

  • On the first podcast episode of 2023, the Sharp Best Health team answers your questions about well-being resources and opportunities at Sharp to help you with your health goals in the New Year!

    • Submit your question for Sharp Best Health or a podcast idea here.


    Resources discussed in this episode:

    • Active&Fit Direct (discounted gym membership)
    • Employee Assistance Program (EAP)
    • Health Coaching through Sharp Health Plan and Sharp Rees Stealy
    • LifeCare Specialist Program on care.com
    • RethinkCare (formerly Whil)- a mindfulness and yoga app
    • SharpSocial Groups
    • Stress First Aid
    • StudioSWEAT on Demand ( a subscription-based online fitness program)
    •  The Sewall Healthy Living Center at Sharp Coronado Hospital 
    • Wellness Webinars

    Submit your question for Sharp Best Health or a podcast idea here.
    Visit Sharp Best Health on SharpNET for more information on our programs and resources.

    Music: https://www.bensound.com
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