• S1 E5: The Beauty Of A Tree | Guided Breathing Exercises - Poem - Affirmation for Heart Chakra

  • Feb 14 2023
  • Length: 4 mins
  • Podcast

S1 E5: The Beauty Of A Tree | Guided Breathing Exercises - Poem - Affirmation for Heart Chakra

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  • Summary

  • A weekly show where we practice guided breathing exercises to calm our minds, listen to poetry to uplift our personalities, and speak an affirmation to develop a positive mindset. Guided Breathing Exercises (00:15): Deep breathing and Om chanting Poem (02:24): The Beauty Of A Tree by GabbyMac60 Affirmation for Heart Chakra (03:13): "My heart is open to be filled with limitless love" Music - Eternal Space by Hazy I invite you to visit @adityajaintv on Instagram to share your questions or comments about this episode. You can follow for new episodes on Spotify or wherever you get your podcasts. You can also visit www.linktr.ee/adityazen for more! See you next Tuesday!
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