Episodes

  • 278 How to Enjoy the Holidays without Worsening Your Diabetes

    278 How to Enjoy the Holidays without Worsening Your Diabetes
    Nov 25 2024
    31 mins
  • 277: Why You Won't Stop Until You Fix Your Diabetes

    277: Why You Won't Stop Until You Fix Your Diabetes
    Nov 17 2024
    20 mins
  • 276: Four Pillars to Fixing Your Diabetes Naturally!

    276: Four Pillars to Fixing Your Diabetes Naturally!
    Nov 11 2024
    20 mins
  • 275: Your Path to Lasting Health and Freedom from Diabetes

    275: Your Path to Lasting Health and Freedom from Diabetes
    Nov 4 2024
    31 mins
  • 274: The Sugar Break Up with Dr. Stacy Heimburger

    274: The Sugar Break Up with Dr. Stacy Heimburger
    Oct 28 2024
    41 mins
  • 273 Taking Control: Fixing Your Diabetes for a Healthier Future

    273 Taking Control: Fixing Your Diabetes for a Healthier Future
    Oct 20 2024
    In this episode, we dive into why strong, successful women still struggle with elevated blood sugar despite their determination. You know the stakes are high—heart disease, kidney failure, blindness—and you refuse to let food control your health. We’ll explore key issues like insulin resistance, hyperinsulinemia, and the hidden dangers of low-sugar, processed, and artificial foods. You'll learn practical tools, including dietary changes and exercise, to address the root causes of diabetes. It’s time to reclaim your health and live a life full of energy and memories without being held back by diabetes.
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    27 mins
  • 272: How Coaching Fixes Diabetes

    272: How Coaching Fixes Diabetes
    Oct 14 2024
    In this episode, we talk about why traditional methods of managing diabetes often fail and how a different approach is needed. You’ve accomplished so much in life, but if your health and diabetes are holding you back, it’s time for a change. Coercive diets and quick fixes don’t work long-term. Instead, learning to change your relationship with food and cravings is key. Coaching can guide you through this process, helping you stop sacrificing your health for unhealthy foods. Ready to make real progress? Email delane@delanemd.com to schedule a Better Blood Sugars Assessment Call today!
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    18 mins
  • 271: Why Healthcare Isn't Fixing Your Diabetes

    271: Why Healthcare Isn't Fixing Your Diabetes
    Oct 7 2024
    In this episode, we explore why the healthcare industry often falls short in helping women with diabetes achieve lasting health. The system focuses on medication rather than addressing root causes, like the processed foods causing insulin resistance. Many women struggle to lower their A1c without medications because they can’t overcome cravings for these foods. It’s not a lack of willpower; it's the wrong approach. True change comes from learning to manage these cravings and understanding the emotions behind them. Coaching provides tools to break the cycle, address the core issues, and move toward genuine health. Check it out to find out more!
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    12 mins