• Reshaping Identity: Breaking out of gender roles, releasing internalized patterns and beliefs

  • Jan 17 2025
  • Length: 29 mins
  • Podcast

Reshaping Identity: Breaking out of gender roles, releasing internalized patterns and beliefs

  • Summary

  • The conversation last week sparked a lot of interest. A resounding "that is my life" from the ladies in the crowd. So while I had planned to take the pod conversation in another direction, I found myself instead taking a little pause to give it all a little more thought. The question I’ve been sitting with and digging into: WHY?

    Why are things seemingly changing and yet barely changing at all? Why are the men who want to support change still lagging behind in their actual change and contributions and how are we, as women potentially contributing to our own problem?

    Today I’m going to give you the perspective that come through the work I do. How this ties into EMDR, healing, breaking patterns and change.

    Join Book Club! https://ashleymchan.myflodesk.com/wdwls81bbc

    The Yoga of Life Teacher Training: https://www.ashleymchan.com

    Questions about EMDR or want to set up a call? ashley@ashleymchan.com

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