• Reset Your Energy and Begin Again

  • Jan 9 2025
  • Length: 28 mins
  • Podcast

Reset Your Energy and Begin Again

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  • Summary

  • When the mind is swirling and filled with thoughts, feelings, and all you have to do... this meditation is for you to slow down and begin again.

    Through a calming visualization, you’ll release stagnant energy and clear mental clutter.

    This meditation is perfect for moments when you need to refresh your mind and reconnect with your inner balance.

    p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below.
    Learn more: https://www.eileenrose.me/meditation-teacher-training

    EXPERIENCE MORE OF MY OFFERINGS
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    CONNECT WITH ME
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