• Releasing external expectations and moving at your own pace

  • Jan 8 2025
  • Length: 10 mins
  • Podcast

Releasing external expectations and moving at your own pace

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  • Summary

  • Every time I’ve found alignment and peace, it’s because I slowed down and listened to my intuition.

    I let go of the rush and trusted the pace that felt right for me. I chose to:

    • Simplify instead of overextend.
    • Stabilize instead of sprint.
    • Feel instead of force.

    And in those moments, I remember something powerful: Freedom isn’t in doing more. It’s in trusting your own rhythm.

    True freedom comes from within—from listening to your intuition, moving at your own pace, and letting go of external expectations.


    Your Invitation to Reflect

    Below is a reflection opportunity for you to get clear on where this exists in your own life. Take a moment to settle in and consider the questions below using the audio above to guide you. When you’re finished with the visualization, answer the following questions:

    • Are you moving at a pace that feels aligned with your true self?
    • What external expectations could you let go of to create more freedom in your life?
    • How can you listen to your intuition more deeply this week?
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