• Power in Powerlessness: Reclaiming Your Decision Making
    Feb 3 2025

    Resources Register for Leslie's Webinar, February 13: "I'm Not Okay When You're Not Okay" Think you might be in a destructive marriage? Get Leslie's Quick Start Guide here. Do you feel like the weight of every decision in your marriage or family is on your shoulders? Are you struggling with a spouse who refuses to engage or, worse, actively makes things harder? If decision-making feels overwhelming and you're stuck in fear of making the wrong choice, this episode is for you. Leslie Vernick shares insights on overcoming decision paralysis, handling an unengaged spouse, and finding clarity even when the path forward is uncertain.

    Key Takeaways

    1. You Don’t Have to Make the Perfect Decision Many people stay stuck in indecision because they fear making the wrong choice. But the truth is, no one has perfect information all the time. Even a wrong decision can provide valuable insight, allowing you to adjust and move forward. Instead of viewing decisions as permanent, think of them as opportunities to learn and course-correct along the way.

    2. Indecision Is Still a Decision Choosing not to decide is, in itself, a decision—with its own consequences. If you're paralyzed by fear or waiting for your spouse to take action, recognize that staying in limbo is creating an outcome, too. Instead of waiting for someone else to change, take responsibility for what you can control and move forward with wisdom.

    3. How to Handle a Spouse Who Won’t Participate in Decision-Making If your spouse is disengaged, you have choices in how you respond: with resentment, with curiosity, or with acceptance. Ask yourself: Is he afraid of making mistakes? Has he been criticized in the past? Does he struggle with change? By approaching the situation with understanding rather than frustration, you can free yourself from bitterness and take action where necessary.

    4. Understanding Fear and Avoidance in Decision-Making Fear can be paralyzing, especially for someone who has been conditioned to avoid risk. Some people resist making decisions due to past trauma, upbringing, or personality differences. For example, if your spouse grew up in an environment where mistakes were punished harshly, he may struggle to take initiative. Recognizing this can help you approach the situation with grace rather than resentment.

    5. When You’re Not Allowed to Make Decisions What if you’re on the opposite end of the spectrum—where your spouse makes all the decisions, even when they are harmful? If his leadership is damaging your family financially, emotionally, or spiritually, you may need to establish firm boundaries. Seeking wise counsel, setting limits, and refusing to enable destructive choices are crucial steps in reclaiming your voice and protecting your well-being.

    6. The Power of Boundaries and Choice Having boundaries helps you exercise your power of choice. This is what I will do. This is what I won’t do. This is what I can do. This is what I can’t do. But setting boundaries also means learning to live with others’ disappointment and resentment. Whether it’s your children, spouse, or extended family, making decisions that are good for you—and ultimately for them—often comes with resistance. Accepting this reality allows you to move forward with confidence rather than guilt.

    7. Living from Your Noble Self Instead of Your Emotions Acting out of your noble self means making decisions that align with who you are in Christ, rather than being driven by fear, resentment, or a need for approval. It’s about showing up in your life with strength and dignity, just like the Proverbs 31 woman. You don’t need to apologize for being wise, decisive, or courageous. God designed you to make choices, and embracing this responsibility is part of spiritual maturity.

    8. You Always Have Choices Even in the hardest circumstances, you still have choices. Viktor Frankl, a Holocaust survivor, wrote that everything can be taken from a person except one thing: the ability to choose how they will respond. If you feel trapped in your marriage, your job, or another painful situation, start by asking: How do I want to be in this moment? What small steps can I take toward change? Recognizing your power to choose—even in small ways—can be incredibly freeing.

    9. Trusting God in the Decision-Making Process God doesn’t expect you to make perfect decisions, but He does call you to trust Him and take action. The Bible says, “You will hear a voice behind you saying, ‘This is the way; walk in it’” (Isaiah 30:21). As you seek wisdom, make the best choice you can, and be open to self-correction when necessary.

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    47 mins
  • The Night I Stopped Pretending
    Jan 27 2025
    Resources Register here for Leslie's free workshop, "I'm Not Okay When You're Not Okay" Leslie's Quick Start Guide Introduction Have you ever felt trapped in a relationship that looked perfect on the outside but was suffocating behind closed doors? In this episode, Michelle shares her courageous journey from hiding abuse within the walls of the church to stepping into freedom, healing, and a mission to help other women recognize when difficult crosses into destructive. If you’ve ever questioned whether your struggles in marriage were just normal hardships or something more harmful, Michelle’s story will provide clarity, validation, and hope. Key Takeaways 1. Recognizing Red Flags in Christian Courtship Michelle reflects on the early warning signs she overlooked during dating. While her relationship seemed like a picture-perfect Christian courtship, subtle yet significant issues surfaced: boundary-pushing, controlling tendencies, and an inability to respect her differing opinions. If a man says one thing but does another—especially when it comes to physical boundaries—that’s a serious character concern. A man’s integrity matters more than his words. 2. When Submission Becomes Oppression Michelle shares how scripture was twisted in her marriage, particularly regarding intimacy. Instead of mutual love and respect, biblical teachings were weaponized to demand compliance. She felt like an object rather than a cherished wife. This distortion of faith kept her stuck, believing she had to endure rather than address the toxic dynamic. 3. The Loneliness of an Unseen Battle Perhaps one of the most heartbreaking moments Michelle describes is standing alone in the kitchen late at night, feeling used and unseen, while her husband slept peacefully. She cried out to God, struggling to reconcile her suffering with the belief that divorce was not an option. Her prayers shifted over time—from asking ‘How long, O Lord?’ to pleading for rescue. 4. When Christian Marriage Advice Keeps You Trapped Books like Love and Respect made Michelle believe that if she just respected her husband enough, things would change. But no amount of respect can fix a heart unwilling to change. In a healthy marriage, both partners seek growth, repentance, and mutual love. The problem isn’t just about how a wife behaves—it’s about whether both people are truly honoring God in their marriage. 5. Isolation and Control: A Subtle Form of Abuse Michelle’s husband worked to isolate her from friends by criticizing their parenting or questioning their submission. She initially believed his concerns, but over time, she realized it was a tactic to keep her dependent. Meanwhile, he maintained his own friendships, often mentoring men and encouraging their wives to submit, reinforcing harmful dynamics. 6. The Breaking Point: When Abuse Turns Physical Michelle recounts the night her husband physically removed her from their car and abandoned her miles from home. Despite years of emotional and spiritual abuse, this moment shattered her sense of security. Yet, even then, she felt trapped, unsure of where to go or whom to tell. The shame of staying weighed on her, but she also feared the unknown. 7. A Divine Wake-Up Call In 2023, Michelle experienced a powerful moment with God—a dream, a whispered name, and a podcast episode that spoke directly to her situation. This was her turning point. She finally recognized that her marriage wasn’t just difficult; it was destructive. With courage, she sought help, setting boundaries and eventually moving out when it became clear her husband was unwilling to change. 8. Finding Strength and Support in Conquer As Michelle searched for answers, she discovered Leslie Vernick through a podcast with Lysa Terkeurst. She dove deep into Leslie’s teachings, and after joining the Conquer group, found the validation and strength she needed to break free. With guidance from a Christian counselor and the support of Conquer, Michelle gained the confidence to make empowered decisions for herself and her children. 9. Understanding True Repentance A key revelation for Michelle came from a conversation between Leslie Vernick and Chris Moles. She learned that true repentance isn’t just words—it’s a heart transformation. A truly repentant man focuses not on regaining control of his wife but on her healing and well-being. This realization helped Michelle recognize that her husband’s apologies lacked genuine accountability and change. 10. A New Future: Education and Independence Despite opposition from her husband, Michelle pursued a master’s degree, taking one class per semester since 2020. Now, as she approaches graduation in classical studies, she is excited about her future in education, curriculum development, and potentially women’s ministry. Her newfound independence is a testament to her resilience and faith. A Call to Freedom If Michelle’s story resonates with you, you are not alone. ...
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    40 mins
  • Why Churches Resist Abuse Ministry
    Jan 20 2025

    RESOURCES

    1. Leslie's Quick Start Guide
    2. Brad Hambrick's Blog: Why Is It So Hard to Have Constructive Conversations About Abuse? Church Cares
    3. American Association of Christian Counselors (AACC)
    4. Equip

    Show Notes: Why Churches Resist Abuse Ministry

    Introduction Have you ever wondered why churches sometimes hesitate or even resist addressing abuse within their congregations? In today’s episode, Leslie Vernick unpacks this difficult but vital question. She shares her years of experience working with churches and individuals to create safer spaces for those harmed by abuse. Whether you’ve felt dismissed by your church, or you’re striving to bring change, this conversation offers clarity, hope, and practical steps forward. Together, we’ll explore why this resistance exists, what’s changing, and how we can be part of the solution.

    Key Takeaways

    1. The History of Church Resistance to Abuse Ministry

    • In the past, many churches believed abuse wasn’t a problem among Christians, leading to unsafe environments for children and vulnerable members.
    • Change was driven largely by legal and financial accountability rather than a proactive desire for safety.
    • Churches must recognize the reality of abuse and embrace preventative measures as part of their mission to love and protect their people.

    2. The Misconceptions That Fuel Resistance

    • Many church leaders empathize more with the fear of false accusations than with victims’ lived experiences, despite false reports being rare.
    • Misunderstandings about what constitutes abuse—such as emotional or sexual abuse within marriage—prevent churches from addressing it effectively.

    3. The Role of Leadership in Healthy Relationships

    • Biblical headship is about servant leadership, not power or control. Healthy leaders use their influence to empower and uplift others, reflecting Christ’s example.
    • Submission, as taught in Scripture, is a voluntary act rooted in mutual love and respect—not coercion or oppression.

    4. Why Individual Healing Must Precede Marriage Work

    • Starting with marriage counseling in abusive situations often leads to failure. Individual healing for both parties is essential before addressing the relationship.
    • Churches can support this process by encouraging personal growth and connecting individuals with appropriate resources.

    5. Resources to Equip Churches for Better Ministry

    • Free tools like the Church Cares Curriculum provide essential training for addressing abuse.
    • Leslie’s EQUIP group offers ongoing support and education for pastors, counselors, and leaders seeking to handle abuse well.

    A Personal Invitation If you’re a church leader, counselor, or someone who wants to advocate for healthier, safer relationships in your community, take the next step. Visit LeslieVernick.com to learn more about EQUIP and access resources designed to empower leaders and protect the vulnerable.

    Change is possible when we open our hearts to God’s guidance and truly listen to the pain of those around us. If you’ve been hurt by the church or feel overwhelmed as a leader, know that God sees you and desires healing and growth.

    Listen to the full episode now and share it with your pastor or church leader! Together, we can foster safer, healthier communities.

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    38 mins
  • Hidden in Plain Sight: Recognizing Emotional Abuse in Marriage
    Jan 13 2025

    Hear this raw conversation with Julie Sedenko and Jessica about recognizing and escaping covert abuse in her Christian marriage

    RESOURCES

    • Leslie Vernick's website
    • Leslie's Quick Start Guide

    The Relationship Timeline

    • Love bombing during dating phase
    • Emotional regulation issues during engagement
    • Marriage lasted 2 years
    • Ended with 6-week separation

    Red Flags & Patterns

    • Husband proud of his "manipulation talent"
    • Consistent gaslighting and emotional control
    • Sexual addiction disclosed pre-wedding
    • Financial dependence despite her being primary breadwinner
    • Isolation from family and friends

    Turning Points

    • The wedding incident revealing deeper issues
    • Writing "the letter" that sparked change
    • Breaking point during Bible study
    • Understanding God's word "faithful" in new light

    Finding Help

    • Leslie Vernick's teachings
    • CORE program principles
    • Conquer program
    • Church community support
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    52 mins
  • The Scriptural Case for Women's Value with Elyse Fitzpatrick
    Jan 6 2025

    Resources: Elyse Fitzpatrick's website Elyse's Books Leslie's Website Leslie's Quick Start Guide In this episode, Leslie Vernick talks with Elyse Fitzpatrick the author of over 25 books on Christian living. Elyse holds a master's degree in biblical counseling from Trinity Theological Seminary and is a popular conference speaker and grandmother to six.

    Discussing 'Worthy: Celebrating the Value of Women':

    • Overview of Elyse's book 'Worthy.'
    • The book celebrates the value of women in the church and society.
    • The inspiration behind writing 'Worthy.'

    Writing and Reception:

    • Elyse's experiences around 2019-2020 that led to writing the book.
    • Conversation with Paul Tripp and reading a blog post by Eric Shoemaker.
    • The unexpected pushback received from various groups, including church leaders.

    Handling Pushback:

    • The surprising amount of resistance to the book's message.
    • Criticisms, including the apparent lack of focus on traditional gender roles.
    • Shock and discouragement faced, even being disinvited from conferences and losing publishing contracts.

    The Biblical Value of Women:

    • Discussion on the value of women as depicted in the Bible.
    • Examples such as Hagar and the significance of her story in Genesis.

    Cultural and Church Challenges:

    • Examination of the church’s fear of women having power.
    • The issue of power dynamics and the misuse of spiritual teachings to control.

    Lessons from the Bible:

    • Biblical accounts demonstrating God's use and valuing of women.
    • Stories of women like Eve, Hagar, and Mary of Bethany.

    Women as Co-laborers in Faith:

    • The importance of recognizing women as equal contributors to the faith.
    • Challenges women face in being seen as more than just traditional roles.

    Jesus' Treatment of Women:

    • Examples from the New Testament showing Jesus' respect and care for women.
    • Stories of Jesus protecting and valuing women.

    Resistance and Reconciliation:

    • Different responses to sin and accountability between David and Saul.
    • Importance of genuine repentance and the recognition of women's value in the community.

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    49 mins
  • Reconcilation: Ready or Not?
    Dec 30 2024

    In this episode of Relationship Truth Unfiltered, Julie Sedenko and relationship expert Leslie Vernick tackle the tough topic of reconciliation. If you've ever wondered when or if you should reconcile in a relationship, this episode is for you. They discuss everything from the reasons why someone might separate to how to know if it's really the right time to come back together.

    Why Separate?

    • Leslie talks about the big reasons people choose to separate—from safety concerns to ongoing negative behavior and its impact.

    Separation as a Wake-Up Call

    • Separation can sometimes be a wake-up call. How do you know if it's working?

    Spotting Real Change

    • It's not just about saying sorry. How do you know your partner has really changed and is ready to reconcile?

    Legal Stuff You Need to Know

    • Separation isn't just emotional—there are legal aspects to consider. Make sure you're protected.

    Grace and Boundaries

    • How do you balance giving grace with setting boundaries? We discuss what you can tolerate and what’s a deal-breaker.

    When It's Just Not Going to Work

    • Sometimes, reconciliation isn’t possible. Leslie explains when you should consider calling it quits.
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    36 mins
  • Promise of Peace: Navigating Christmas When Relationships Hurt
    Dec 23 2024

    This episode, recorded last Christmas, is a reminder that you can find peace in God's presence this Christmas... even if you're dealing with a destructive relationship. In this episode, Leslie & Julie share memories of Christmas debacles and difficulties as well as very practical tips for being your best self during the holidays. Rest assured, friend, there is HOPE! He was born and He is risen. Merry Christmas!!

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    21 mins
  • Break Free From the Breakdown Mindset
    Dec 16 2024
    Importance of Mindset
    • Discusses the critical role of mindset in making real changes.
    • Leslie explains the difference between breakdown and breakthrough mindsets.
    • Uses biblical examples like Esther and Joseph to illustrate points.
    Breakdown Mindset
    • Leslie describes what a breakdown mindset is.
    • Explains its effects using stories of people stuck in victim mentality.
    Denial of Reality
    • Leslie explains how people deny reality to avoid suffering.
    • Shares examples of false spirituality and its impact on lives.
    Personal Story of Grief
    • Julie shares a personal story about her sister’s tragic death and subsequent family losses.
    • Discusses the weight of grief and the common but unhelpful reactions from others.
    Steps to Breakthrough Mindset
    • Leslie talks about distinguishing between healthy grieving and a breakdown.
    • Emphasizes finding meaning in suffering.
    • Shares the importance of perspective and purpose in tragedy.
    Breakthrough Mindset
    • Leslie explains what a breakthrough mindset looks like.
    • Provides personal and real-world examples of people converting loss into meaningful actions.
    Practical Techniques
    • Leslie provides practical steps and mindset shifts.
    • Includes tracking thoughts and noticing the stories we tell ourselves.
    Importance of Self-Growth
    • Stresses the importance of self-growth and taking responsibility for one’s mindset.
    • Mentions the Empowered to Change group as a resource for developing a noble self.
    Empowered to Change

    Details about the Empowered to Change group:

    Its role in personal growth.

    How it helps women navigate difficult times by focusing on individual growth and mindset shifts.

    Prayer and Encouragement
    • Leslie ends with a prayer for women in a breakdown mindset.

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    47 mins