Relationship Truth: Unfiltered

By: Leslie Vernick
  • Summary

  • Relationship Truth: Unfiltered is a place for people of faith to find real answers when it comes to destructive relationships. Leslie Vernick is the author of seven books, including the best-selling, ”The Emotionally Destructive Marriage.” She has dedicated her life to cutting through the religious confusion and teaching women to grow in their relationships: with God, with themselves, and with others.
    Copyright 2022 All rights reserved.
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Episodes
  • Power in Powerlessness: Reclaiming Your Decision Making
    Feb 3 2025

    Resources Register for Leslie's Webinar, February 13: "I'm Not Okay When You're Not Okay" Think you might be in a destructive marriage? Get Leslie's Quick Start Guide here. Do you feel like the weight of every decision in your marriage or family is on your shoulders? Are you struggling with a spouse who refuses to engage or, worse, actively makes things harder? If decision-making feels overwhelming and you're stuck in fear of making the wrong choice, this episode is for you. Leslie Vernick shares insights on overcoming decision paralysis, handling an unengaged spouse, and finding clarity even when the path forward is uncertain.

    Key Takeaways

    1. You Don’t Have to Make the Perfect Decision Many people stay stuck in indecision because they fear making the wrong choice. But the truth is, no one has perfect information all the time. Even a wrong decision can provide valuable insight, allowing you to adjust and move forward. Instead of viewing decisions as permanent, think of them as opportunities to learn and course-correct along the way.

    2. Indecision Is Still a Decision Choosing not to decide is, in itself, a decision—with its own consequences. If you're paralyzed by fear or waiting for your spouse to take action, recognize that staying in limbo is creating an outcome, too. Instead of waiting for someone else to change, take responsibility for what you can control and move forward with wisdom.

    3. How to Handle a Spouse Who Won’t Participate in Decision-Making If your spouse is disengaged, you have choices in how you respond: with resentment, with curiosity, or with acceptance. Ask yourself: Is he afraid of making mistakes? Has he been criticized in the past? Does he struggle with change? By approaching the situation with understanding rather than frustration, you can free yourself from bitterness and take action where necessary.

    4. Understanding Fear and Avoidance in Decision-Making Fear can be paralyzing, especially for someone who has been conditioned to avoid risk. Some people resist making decisions due to past trauma, upbringing, or personality differences. For example, if your spouse grew up in an environment where mistakes were punished harshly, he may struggle to take initiative. Recognizing this can help you approach the situation with grace rather than resentment.

    5. When You’re Not Allowed to Make Decisions What if you’re on the opposite end of the spectrum—where your spouse makes all the decisions, even when they are harmful? If his leadership is damaging your family financially, emotionally, or spiritually, you may need to establish firm boundaries. Seeking wise counsel, setting limits, and refusing to enable destructive choices are crucial steps in reclaiming your voice and protecting your well-being.

    6. The Power of Boundaries and Choice Having boundaries helps you exercise your power of choice. This is what I will do. This is what I won’t do. This is what I can do. This is what I can’t do. But setting boundaries also means learning to live with others’ disappointment and resentment. Whether it’s your children, spouse, or extended family, making decisions that are good for you—and ultimately for them—often comes with resistance. Accepting this reality allows you to move forward with confidence rather than guilt.

    7. Living from Your Noble Self Instead of Your Emotions Acting out of your noble self means making decisions that align with who you are in Christ, rather than being driven by fear, resentment, or a need for approval. It’s about showing up in your life with strength and dignity, just like the Proverbs 31 woman. You don’t need to apologize for being wise, decisive, or courageous. God designed you to make choices, and embracing this responsibility is part of spiritual maturity.

    8. You Always Have Choices Even in the hardest circumstances, you still have choices. Viktor Frankl, a Holocaust survivor, wrote that everything can be taken from a person except one thing: the ability to choose how they will respond. If you feel trapped in your marriage, your job, or another painful situation, start by asking: How do I want to be in this moment? What small steps can I take toward change? Recognizing your power to choose—even in small ways—can be incredibly freeing.

    9. Trusting God in the Decision-Making Process God doesn’t expect you to make perfect decisions, but He does call you to trust Him and take action. The Bible says, “You will hear a voice behind you saying, ‘This is the way; walk in it’” (Isaiah 30:21). As you seek wisdom, make the best choice you can, and be open to self-correction when necessary.

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    47 mins
  • The Night I Stopped Pretending
    Jan 27 2025
    Resources Register here for Leslie's free workshop, "I'm Not Okay When You're Not Okay" Leslie's Quick Start Guide Introduction Have you ever felt trapped in a relationship that looked perfect on the outside but was suffocating behind closed doors? In this episode, Michelle shares her courageous journey from hiding abuse within the walls of the church to stepping into freedom, healing, and a mission to help other women recognize when difficult crosses into destructive. If you’ve ever questioned whether your struggles in marriage were just normal hardships or something more harmful, Michelle’s story will provide clarity, validation, and hope. Key Takeaways 1. Recognizing Red Flags in Christian Courtship Michelle reflects on the early warning signs she overlooked during dating. While her relationship seemed like a picture-perfect Christian courtship, subtle yet significant issues surfaced: boundary-pushing, controlling tendencies, and an inability to respect her differing opinions. If a man says one thing but does another—especially when it comes to physical boundaries—that’s a serious character concern. A man’s integrity matters more than his words. 2. When Submission Becomes Oppression Michelle shares how scripture was twisted in her marriage, particularly regarding intimacy. Instead of mutual love and respect, biblical teachings were weaponized to demand compliance. She felt like an object rather than a cherished wife. This distortion of faith kept her stuck, believing she had to endure rather than address the toxic dynamic. 3. The Loneliness of an Unseen Battle Perhaps one of the most heartbreaking moments Michelle describes is standing alone in the kitchen late at night, feeling used and unseen, while her husband slept peacefully. She cried out to God, struggling to reconcile her suffering with the belief that divorce was not an option. Her prayers shifted over time—from asking ‘How long, O Lord?’ to pleading for rescue. 4. When Christian Marriage Advice Keeps You Trapped Books like Love and Respect made Michelle believe that if she just respected her husband enough, things would change. But no amount of respect can fix a heart unwilling to change. In a healthy marriage, both partners seek growth, repentance, and mutual love. The problem isn’t just about how a wife behaves—it’s about whether both people are truly honoring God in their marriage. 5. Isolation and Control: A Subtle Form of Abuse Michelle’s husband worked to isolate her from friends by criticizing their parenting or questioning their submission. She initially believed his concerns, but over time, she realized it was a tactic to keep her dependent. Meanwhile, he maintained his own friendships, often mentoring men and encouraging their wives to submit, reinforcing harmful dynamics. 6. The Breaking Point: When Abuse Turns Physical Michelle recounts the night her husband physically removed her from their car and abandoned her miles from home. Despite years of emotional and spiritual abuse, this moment shattered her sense of security. Yet, even then, she felt trapped, unsure of where to go or whom to tell. The shame of staying weighed on her, but she also feared the unknown. 7. A Divine Wake-Up Call In 2023, Michelle experienced a powerful moment with God—a dream, a whispered name, and a podcast episode that spoke directly to her situation. This was her turning point. She finally recognized that her marriage wasn’t just difficult; it was destructive. With courage, she sought help, setting boundaries and eventually moving out when it became clear her husband was unwilling to change. 8. Finding Strength and Support in Conquer As Michelle searched for answers, she discovered Leslie Vernick through a podcast with Lysa Terkeurst. She dove deep into Leslie’s teachings, and after joining the Conquer group, found the validation and strength she needed to break free. With guidance from a Christian counselor and the support of Conquer, Michelle gained the confidence to make empowered decisions for herself and her children. 9. Understanding True Repentance A key revelation for Michelle came from a conversation between Leslie Vernick and Chris Moles. She learned that true repentance isn’t just words—it’s a heart transformation. A truly repentant man focuses not on regaining control of his wife but on her healing and well-being. This realization helped Michelle recognize that her husband’s apologies lacked genuine accountability and change. 10. A New Future: Education and Independence Despite opposition from her husband, Michelle pursued a master’s degree, taking one class per semester since 2020. Now, as she approaches graduation in classical studies, she is excited about her future in education, curriculum development, and potentially women’s ministry. Her newfound independence is a testament to her resilience and faith. A Call to Freedom If Michelle’s story resonates with you, you are not alone. ...
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    40 mins
  • Why Churches Resist Abuse Ministry
    Jan 20 2025

    RESOURCES

    1. Leslie's Quick Start Guide
    2. Brad Hambrick's Blog: Why Is It So Hard to Have Constructive Conversations About Abuse? Church Cares
    3. American Association of Christian Counselors (AACC)
    4. Equip

    Show Notes: Why Churches Resist Abuse Ministry

    Introduction Have you ever wondered why churches sometimes hesitate or even resist addressing abuse within their congregations? In today’s episode, Leslie Vernick unpacks this difficult but vital question. She shares her years of experience working with churches and individuals to create safer spaces for those harmed by abuse. Whether you’ve felt dismissed by your church, or you’re striving to bring change, this conversation offers clarity, hope, and practical steps forward. Together, we’ll explore why this resistance exists, what’s changing, and how we can be part of the solution.

    Key Takeaways

    1. The History of Church Resistance to Abuse Ministry

    • In the past, many churches believed abuse wasn’t a problem among Christians, leading to unsafe environments for children and vulnerable members.
    • Change was driven largely by legal and financial accountability rather than a proactive desire for safety.
    • Churches must recognize the reality of abuse and embrace preventative measures as part of their mission to love and protect their people.

    2. The Misconceptions That Fuel Resistance

    • Many church leaders empathize more with the fear of false accusations than with victims’ lived experiences, despite false reports being rare.
    • Misunderstandings about what constitutes abuse—such as emotional or sexual abuse within marriage—prevent churches from addressing it effectively.

    3. The Role of Leadership in Healthy Relationships

    • Biblical headship is about servant leadership, not power or control. Healthy leaders use their influence to empower and uplift others, reflecting Christ’s example.
    • Submission, as taught in Scripture, is a voluntary act rooted in mutual love and respect—not coercion or oppression.

    4. Why Individual Healing Must Precede Marriage Work

    • Starting with marriage counseling in abusive situations often leads to failure. Individual healing for both parties is essential before addressing the relationship.
    • Churches can support this process by encouraging personal growth and connecting individuals with appropriate resources.

    5. Resources to Equip Churches for Better Ministry

    • Free tools like the Church Cares Curriculum provide essential training for addressing abuse.
    • Leslie’s EQUIP group offers ongoing support and education for pastors, counselors, and leaders seeking to handle abuse well.

    A Personal Invitation If you’re a church leader, counselor, or someone who wants to advocate for healthier, safer relationships in your community, take the next step. Visit LeslieVernick.com to learn more about EQUIP and access resources designed to empower leaders and protect the vulnerable.

    Change is possible when we open our hearts to God’s guidance and truly listen to the pain of those around us. If you’ve been hurt by the church or feel overwhelmed as a leader, know that God sees you and desires healing and growth.

    Listen to the full episode now and share it with your pastor or church leader! Together, we can foster safer, healthier communities.

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    38 mins

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