• Rejection Therapy…A New Trend To Overcome Anxiety And Rejection Sensitivity! | Ep 230

  • Dec 19 2024
  • Length: 13 mins
  • Podcast

Rejection Therapy…A New Trend To Overcome Anxiety And Rejection Sensitivity! | Ep 230

Listen for free

View show details

  • Summary

  • Do you struggle with a fear of rejection? If so, this episode is for you.

     Rejection therapy is a trend on social media about overcoming anxiety and rejection sensitivity.


    @00:25.87 What is Rejection Therapy?

    @03:53.87 What is Social Anxiety Disorder?

    @07:04.14  Rejection therapy as a growth opportunity

     @09:54.85 Game plan for success


    ‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.


    Want to build a healthy relationship with food?

    Book a FREE 1:1 eating evaluation call HERE

    Book a retreat call HERE

    Ask Steph

    https://forms.gle/uMBhmtLW16ancWEc8

    To access more of my courses use this LINK

    FREE Resources:

    Download my [FREE binge eating tracker tool]

    Experiencing burnout?

    Free guide here

    ‌Psychological support:

    ADHD Assessment enquiry

    Website: http://www.mindfoodpsychology.com

    Social media:

    TikTok

    Instagram

    Facebook

    Help lines


    Review the podcast on Apple


    By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.




    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
Show More Show Less

What listeners say about Rejection Therapy…A New Trend To Overcome Anxiety And Rejection Sensitivity! | Ep 230

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available