Send us a text

Ever wondered how to navigate the complexities of life as a referee while juggling personal challenges? This week's episode of Refs Need Love 2 takes you on a heartfelt journey, starting with my reflections on my 81-year-old father's health struggles. This deeply personal narrative serves as a poignant reminder of the importance of cherishing our loved ones.

Shifting gears, I share the unique challenges faced by referees, including weather disruptions and the physical demands of back-to-back games. An amusing story about "runner's nipple" adds a touch of humor, underscoring the passion and dedication required in grassroots refereeing.

Have you ever been confronted by a coach after a tough match? In a particularly intense U15 ECNL game, a surprising 1-0 outcome led to a post-match confrontation with a losing coach who blamed a missed foul for the loss. Despite reviewing game footage that didn't support his complaint, the coach's fixation on winning highlighted a troubling mindset. This episode delves into the importance of fostering a growth mindset in sports, focusing on player development and constructive feedback rather than a victim mentality. The insights drawn from this experience aim to provoke thought and inspire change in competitive sports environments.

Effective communication is the cornerstone of successful officiating, but how do you master it? This episode offers valuable techniques for handling interactions with difficult people, drawing from both on-field experiences and a listener's heartfelt question about mean individuals in everyday life. From strategic warnings to maintaining emotional control, I emphasize the importance of not internalizing others' negativity.

Discover how choosing happiness and empathy can transform challenging interactions, both on and off the field, and learn practical strategies for maintaining a positive mindset in the face of adversity. Tune in to gain a fresh perspective on managing emotions and fostering resilience in the world of refereeing and beyond.

Send us a text

What if transforming the culture of soccer refereeing could be as simple as introducing a new card? Join us as we explore this transformative idea with Richard and Will Bradwell, the father-son team behind the Positive Referee Coalition. Richard, a seasoned referee, and his son Will, share their innovative approach of using green cards to promote sportsmanship and respect on the soccer field—a practice Richard first pioneered in 1996 and which Will is now helping to expand. Together, they aim to create a more positive and enjoyable environment for everyone involved in the game.

Hear the inspiring story of a goalkeeper who received the inaugural green card for her resilience, a moment that motivated both teams and set the stage for broader adoption. We delve into the evolving role of referees, moving beyond mere enforcement to becoming ambassadors of positivity and respect. The Bradwells explain how the green card system, once a recreational tool, is now making waves in competitive matches and transforming the attitudes of referees, players, and spectators alike. They also share the early successes from New York, proving the system's potential to enhance soccer officiating and attract new referees to the field with renewed passion.

Discover the various strategies the Positive Referee Coalition is implementing to tackle referee shortages and improve the refereeing environment, from flexible attire to a buddy system for addressing spectator concerns. Learn about the coalition's free certification course and other resources designed to promote positive refereeing. This episode is packed with heartwarming stories and practical insights on how recognizing and rewarding good sportsmanship can revolutionize youth sports and foster a culture of respect and enthusiasm on and off the pitch. Don't miss this enlightening conversation that's sure to change how you view the role of referees in soccer.

Send us a text

Have you ever wondered what it takes to become a top-level referee? Join us as we sit down with Jonathan Wilkes, a Level 3 referee from Brighton, England, who has officiated matches across Australia and Denmark. Jonathan opens up about how his father’s refereeing career sparked his passion and how the innovative Ref6 smartwatch app reignited his love for the game. His unique blend of sports science expertise and personal training for referees provides an insightful look into the world of officiating.

Achieving referee promotions in the UK is no small feat, and Jonathan guides us through this rigorous journey—from trainee to the competitive ranks of Level 3. He breaks down the fitness tests, assessment criteria, and regional rankings that referees must navigate to climb the ladder. We also explore the key differences between the UK and US refereeing systems, offering valuable insights for aspiring referees around the globe.

Effective communication is pivotal on the pitch, and we delve into the FA's strategies to improve dialogue between players and officials, especially in semi-professional leagues. Jonathan shares his experiences with the sin bin rule and the transformative power of technology, like the Ref6 app, that is revolutionizing how referees manage matches. From advanced timing features to performance analytics, discover how these tools are enhancing the referee experience. This episode is brimming with practical advice, personal stories, and a deep exploration into the evolving world of refereeing.

Send us a text

Unlock the secrets to peak performance for referees with our special guest, Austin Ardrey, CEO of Runnin' Ref. Have you ever considered the rigorous athletic demands placed on sports officials? Austin shares his expansive knowledge on why referees should be considered athletes, given their demanding roles in basketball, soccer, and football. Discover how sport-specific training programs are meticulously designed to address the unique movements and fitness needs of referees, and why these often-overlooked athletes deserve our utmost respect.

Managing energy and recovery is crucial for referees to perform at their best. In this episode, Austin dives deep into effective strategies for injury prevention, with a particular focus on tackling common issues like Achilles tendonitis. Gain valuable insights on how rest, targeted strengthening, and proper movement mechanics are essential for maintaining optimal condition and avoiding injuries. Learn how tools like the Ref6 app can revolutionize the way referees track their fitness metrics and enhance their performance game after game.

Prepare to elevate your refereeing skills with practical tips on nutrition, hydration, and fitness maintenance straight from the expert. Austin highlights the significance of a balanced diet, proper electrolyte replenishment, and effective warm-up routines to ensure peak performance on the pitch. From recommendations on lean protein and easily digestible carbs to choosing the right electrolyte products, this episode is a treasure trove of actionable advice. Whether you’re a seasoned referee or a newcomer, Austin’s expertise will empower you to excel in officiating with confidence and prowess.

Send us a text

What if the future of football refereeing was already here? On this episode of "Refs Need Love Too," we break down the groundbreaking updates to the laws of the game for the 2024 and 2025 seasons. From allowing goal-line technology feedback to be communicated through earpieces, to introducing additional permanent concussion substitutions, and mandating team captains to wear identifying armbands, these changes have been enshrined to the laws of the game. We'll also discuss the differences in local competition rules, particularly around concussion protocols, and clarify the compulsory use of shin guards in IFAB club competitions versus high school and college soccer in the U.S.

Get ready to grasp the nuances of VAR in the Premier League, including recent tweaks to handball offenses, penalty kicks, and encroachment rules. We'll explore why yellow cards for non-deliberate handballs in the penalty area make sense and the new regulation ensuring that penalty kicks are consistently fair. Plus, we offer insights on the revamped approach to encroachment during penalties, emphasizing a fairer and more logical method of officiating. Our deep dive into these changes will help ensure you're up-to-date with the latest in football refereeing.

Finally, discover the latest enhancements in referee etiquette and tools that are changing the game. We discuss the semi-automated offsides system, referees explaining decisions on Twitter, and the critical role of the Ref Six Pro app. Plus, we clear up some misconceptions about goalkeepers and handball offenses. Don't miss our popular mailbag segment, where we engage with referees and coaches to bring you real-life insights from the field. This episode is packed with essential information and practical tips to keep you ahead of the game.

Send us a text

Ever wondered what it takes to be a top-tier referee across multiple sports? Our guest Paul Risdall, a seasoned official in soccer, basketball, and lacrosse, shares his remarkable journey from a young referee to a collegiate and semi-pro level officiant. Paul’s unique story includes a hiatus from the referee world, only to return and ascend to new heights in officiating while balancing his role as the lead pastor and a dedicated family man. Tune in to hear about his thrilling initiation into high school varsity soccer and how it sparked a deeper passion for refereeing.

Join us as we explore the distinct challenges inherent in officiating different sports, with Paul providing insights into the intense environments of high school basketball and the nuanced world of girls lacrosse. Learn about the progression of refereeing careers and how the Minnesota State Referee Association plays a pivotal role in supporting officials at various levels. Our conversation also delves into the differences in pay scales and the added responsibilities that come with advancing to collegiate and semi-pro levels.

In an innovative twist, Paul recounts his frustration with existing referee gear, which led him to create his own rewritable referee cards. Discover the journey and success of these cards, now used by professional referees. We wrap up the episode with heartfelt reflections on the connections and friendships formed through soccer refereeing and offer a special discount on referee merchandise as a token of our appreciation for our listeners. Don’t miss this engaging and inspiring episode of "Refs Need Love Too"!

Send us a text

Unlock the secrets to mastering the art of officiating in soccer as we talk to Will Reed, a referee and exercise science researcher. Will's journey into the world of refereeing began in north Atlanta, inspired by his professor Kevin Hewitt. From youth games to high-stakes academy and UPSL matches, Will shares his passion for staying connected to the game, mentoring young players, and the undeniable physical and emotional rewards of being a referee. This episode is packed with Will’s insights on his path to regional certification and his groundbreaking research into assistant referee performance.

Ever wondered how the fitness demands on referees compare to those on players? Will’s research reveals fascinating data on the distances covered by referees, particularly assistant referees, and questions the effectiveness of FIFA’s current fitness tests. We explore the unique challenges assistant referees face, such as maintaining offside lines while carrying a flag, and how these factors may impact their overall performance. Will’s candid take on the frustrations with existing fitness protocols offers a fresh perspective on how we measure referees' on-field effectiveness.

Our conversation takes a deep dive into the impact of holding a flag on sprint performance. Contrary to initial beliefs, holding a flag can sometimes result in better agility, but generally, it hampers top speed and power production. Will discusses the need for specialized training to mitigate these effects and the importance of simulating match conditions in workout routines. This episode underscores the critical role of fitness and confidence for referees at all levels, offering valuable resources like Scorch Fitness and the Running Ref Program to help officials maintain peak performance and reduce dropout rates. Whether you're a seasoned referee or just starting out, this episode provides indispensable advice and inspiration to elevate your game.

Send us a text

How much do we really know about what soccer referees earn? Join us on this deep dive into the financial realities of officiating, where we pull back the curtain on referee compensation across various levels of youth soccer. From the challenges of gathering transparent pay data to personal stories from my own refereeing journey, we discuss how the pay scales fluctuate dramatically between recreational and competitive matches. A valuable listen for both young folks seeking their first job and adults considering refereeing as a side gig, this episode shines a spotlight on the often murky waters of referee pay.

Did you know that the cost of living significantly affects referee pay rates? We uncover how rural referees in Utah are compensated compared to their urban counterparts in New York City. Get a glimpse into the lucrative rates youth referees can earn in high-cost areas, and discover an innovative bonus structure from a Virginia club designed to encourage more game participation and mentoring. Additionally, we break down the complexities of high school refereeing in Georgia, including mileage reimbursements and the personal fulfillment that comes with officiating high school games.

Refereeing isn't just about blowing the whistle—it involves significant financial and logistical challenges. From certification fees and equipment costs to the financial demands of advancing in one's refereeing career, we dive into the nitty-gritty of what it takes to officiate at various levels, including college and adult leagues. We also explore the less glamorous side of professional refereeing, highlighting how even top-tier referees in leagues like the MLS often need supplementary income due to modest salaries. Finally, we lighten things up with a humorous look at the common phrases referees hear and offer tips on handling criticism with grace and humor, making the referee experience rewarding both on and off the pitch.