• Reflection #009 - How connected are you to your body? - چقدر به بدن خود متصل هستید🪴

  • Sep 12 2024
  • Length: 16 mins
  • Podcast

Reflection #009 - How connected are you to your body? - چقدر به بدن خود متصل هستید🪴

  • Summary

  • In this episode I talk about the mind-body connection and how we get disconnected from our bodies. در این قسمت من در مورد ارتباط ذهن و بدن و جدا شدن ما از بدن خود صحبت می کنم. More on psychosomatic approach in my blog post: https://www.sadafnaji.com/blog/bridging-the-gap-understanding-the-psychosomatic-approach Website: sadafnaji.com Email: reflectionthepodcast@gmail.com #تنظیم_سیستم_عصبی#تاب_آوری_عاطفی#تراما#سلامت_عاطفی#ذهن_آگاهی

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