In this engaging conversation, Joy McCarthy shares her personal journey from struggling with health issues to becoming a nutritionist and skincare expert.

She emphasizes the importance of self-worth in health, discusses her experience with rosacea, and highlights the role of diet and lifestyle in skin healing.

Joy also delves into her philosophy on skincare product development, advocating for a simplified routine that prioritizes hydration and skin health.

The discussion concludes with insights on community support and the ongoing journey of health and wellness.

Takeaways

• Joy's journey into wellness began with her own health struggles.

• Self-worth is crucial for making lasting health changes.

• Many people tolerate poor health due to a lack of self-worth.

• Healing is a continuous journey, not a one-time fix.

• Diet and lifestyle play significant roles in skin health.

• Rosacea is a common but often misunderstood condition.

• Skincare should focus on hydration and maintaining the skin barrier.

• Natural products can still irritate sensitive skin if not chosen carefully.

• Community support is vital for health and healing journeys.

• Simplifying skincare routines can lead to better results.

Chapters

00:00 Introduction and Background

04:20 Joy's Healing Journey

07:19 The Role of Self-Worth in Health

09:57 Navigating Skin Health and Rosacea

12:35 Understanding Rosacea and Its Challenges

16:57 The Impact of Diet and Lifestyle on Skin

19:38 The Journey to Finding Effective Skincare

22:34 Conclusion and Final Thoughts

30:13 The Journey to Healing Skin

33:41 The Importance of Holistic Approaches

34:29 Understanding Skincare Ingredients

40:25 Simplifying Skincare Routines

46:33 Aging Gracefully and Compassionately

49:36 Life Lessons and Personal Growth

Stay Wild.

FREE RESOURCE: Try our Cyclical Nourishment Guide: https://rebeltribe.thrivecart.com/cyclical-living-nutrition/

Follow Joy on Instagram: https://www.instagram.com/joyoushealth/?hl=en

Check out Joy’s skincare line: https://hellojoyous.com/

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