Welcome back! Contrary to what your past has told you, movement is not all about weight loss or punishment. Exercise can be an act of love, self-care, support. This week Billie discussed how to start reframing your movement practice after a lifetime of moving your body for hate.

This podcast will moving to a bi-weekly format, with a new episode every other Thursday. If you'd like to be a guest, have feedback, or have your question/topic featured in an episode please contact info@movewithbillie.com

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IG: @movewithbillie

Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.movewithbillie.com⁠⁠⁠⁠⁠⁠⁠⁠

⁠Prince Edward County In Person Yoga Classes⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Etsy Merch

⁠⁠⁠⁠⁠Everything else⁠

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This week I'm joined by my friend Catherine, who last joined us on Episode 54: How do you know you're non-binary? . This week we are chatting about our updated feelings on gendered language, pronouns, and gender expression.

Send any questions or feedback to info@movewithbillie.com

Free Webinar Dec. 2 with Shannon Crow⁠

⁠Queer Inclusive Teaching Workshop Jan. 20⁠

Support Me:

⁠Prince Edward County In Person Yoga Classes⁠

⁠⁠⁠⁠⁠⁠⁠Etsy Merch⁠⁠⁠⁠⁠

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Find me here:

IG: @movewithbillie

Website: ⁠⁠⁠⁠⁠⁠⁠www.movewithbillie.com⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Everything else⁠

This week we are touching on creating Queer Inclusive movement spaces. This episode is a good jumping off point for a greater learning journey. Please check out the events below for more education on creating queer inclusive spaces.

Free Webinar Dec. 2 with Shannon Crow

Queer Inclusive Teaching Workshop Jan. 20

Support Me:

Prince Edward County In Person Yoga Classes

⁠⁠⁠⁠⁠⁠Etsy Merch⁠⁠⁠⁠

Become a ⁠⁠⁠⁠⁠⁠Newsletter Subscriber⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Tip Jar⁠⁠⁠⁠⁠⁠

Find me here:

IG: @movewithbillie

Website: ⁠⁠⁠⁠⁠⁠www.movewithbillie.com⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Everything else⁠