Episodes

  • Rise Up Podcast with Phoenix Women's Fitness - Balance = Power (#32)

    Rise Up Podcast with Phoenix Women's Fitness - Balance = Power (#32)
    Jul 5 2024
    The ladies are back!

    In this episode, we discuss how balance equals power and vice versa.

    Thanks for listening! RISE UP
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    27 mins
  • Rise Up Podcast with Phoenix Women's Fitness - Summer Vibes & Hillary's Fundraiser (#31)

    Rise Up Podcast with Phoenix Women's Fitness - Summer Vibes & Hillary's Fundraiser (#31)
    Jun 7 2024
    Rise Up Podcast Episode #31!

    This episode is about those summer vibes and how to stay focused with everything that comes with summer. The ladies also talk about Hillary's upcoming fundraiser!

    Thanks for listening!

    RISE UP
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    24 mins
  • Rise Up Podcast with Phoenix Women's Fitness - Redo's (#30)

    Rise Up Podcast with Phoenix Women's Fitness - Redo's (#30)
    May 29 2024
    Welcome to episode #30!

    This episode is about Redos. Sometimes, you have to redo things in life. What would you change with your redo's? Unfortunately, Hillary has to redo treatments for her melanoma, but we're here to RISE UP with her!

    Thank you for listening.
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    29 mins
  • Rise Up with Phoenix Women's Fitness - Supporting Hillary (#29)

    Rise Up with Phoenix Women's Fitness - Supporting Hillary (#29)
    May 24 2024
    In episode 29, Missy and Hillary talk about their recent health situations. Hillary is waiting to hear about and make decisions regarding her melanoma.

    Also, Phoenix Women's Fitness will hold a fundraiser for Hillary and her family in June, so please watch for more information.

    As always, thank you for listening. RISE UP
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    27 mins
  • Rise Up with Phoenix Women's Fitness - Harrison Butker's Commencement Speech (#28)

    Rise Up with Phoenix Women's Fitness - Harrison Butker's Commencement Speech (#28)
    May 17 2024
    Thanks for listening! We appreciate you and hope you're doing well out there!

    Episode #28 - Missy and Hillary discuss the recent Harrison Butker commencement address at Benedictine College.

    Have a great week! RISE UP
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    30 mins
  • Rise Up with Phoenix Women's Fitness - Your Health & Setbacks (#27)

    Rise Up with Phoenix Women's Fitness - Your Health & Setbacks (#27)
    May 9 2024
    Episode #27! Thank you for listening. We appreciate you!

    Both ladies wear sunglasses in this episode because they recorded outside the studio on a beautiful day in Lee's Summit.

    The discussion is about our health and the setbacks that happen.
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    30 mins
  • Rise Up with Phoenix Women's Fitness - Improving on What You Love to Do (#26)

    Rise Up with Phoenix Women's Fitness - Improving on What You Love to Do (#26)
    May 2 2024
    Episode #26 of the Rise Up Podcast is here!

    Missy wore her sunglasses this entire episode.

    Thanks for listening!! RISE UP
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    26 mins
  • Rise Up with Phoenix Women's Fitness - What Brings you Joy? (#25)

    Rise Up with Phoenix Women's Fitness - What Brings you Joy? (#25)
    Apr 26 2024
    First, happy birthday Hillary!!


    Do you feel stuck? Having trouble finding what brings you joy? Just know, you're never completely stuck.


    Thanks for listening!
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    32 mins