• RISE UP with Phoenix Fitness

  • By: Missy Wilt
  • Podcast

RISE UP with Phoenix Fitness

By: Missy Wilt
Listen for free

  • Summary

  • We're Phoenix Fitness in Lee's Summit, MO, and this is a weekly fitness discussion with Missy, Hillary and guests. It's more than fitness; it's about everything Phoenix aims to provide its members daily.

    Thanks for listening!
    Copyright Josh Haddad
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Exercise & Fitness Psychology Hygiene & Healthy Living
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Episodes
  • Rise Up Podcast with Phoenix Women's Fitness - Balance = Power (#32)

    Rise Up Podcast with Phoenix Women's Fitness - Balance = Power (#32)
    Jul 5 2024
    The ladies are back!

    In this episode, we discuss how balance equals power and vice versa.

    Thanks for listening! RISE UP
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    27 mins
  • Rise Up Podcast with Phoenix Women's Fitness - Summer Vibes & Hillary's Fundraiser (#31)

    Rise Up Podcast with Phoenix Women's Fitness - Summer Vibes & Hillary's Fundraiser (#31)
    Jun 7 2024
    Rise Up Podcast Episode #31!

    This episode is about those summer vibes and how to stay focused with everything that comes with summer. The ladies also talk about Hillary's upcoming fundraiser!

    Thanks for listening!

    RISE UP
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    24 mins
  • Rise Up Podcast with Phoenix Women's Fitness - Redo's (#30)

    Rise Up Podcast with Phoenix Women's Fitness - Redo's (#30)
    May 29 2024
    Welcome to episode #30!

    This episode is about Redos. Sometimes, you have to redo things in life. What would you change with your redo's? Unfortunately, Hillary has to redo treatments for her melanoma, but we're here to RISE UP with her!

    Thank you for listening.
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    29 mins

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