Mar 11th, 2022

The Mass Business Podcast

Season 3, Episode 5 - Propel Forward: Practicing Mindfulness, Compassion, & Acceptance, with Allessandria Polizzi

In Season 3, Episode 5 I got to interview Dr. Allessandria Polizzi who was named a top 100 HR Professional of 2020. She has 20 years of experience leading teams across multiple industries to unlock the potential in people and help organizations thrive. Following recovery from burnout and a depression diagnosis in 2021, Dr. Polizzi rebooted her consulting practice, Verdant Consulting, with a renewed focus on implementing the latest scientific resiliency, burnout prevention, and psychological safety research to help people, teams, and organizations learn practical and simple skills that will help them flourish. She’s on the show to talk about how she has decided to run her business by staying true to what’s important to her. We talk about outsourcing and what she looks for in a client. Find out what Allessandria gave to herself as a birthday gift and what she considers to be her biggest weakness. Are you ready? Let’s go!

Resources mentioned in this episode -

Canva   Emotional Agility: by Susan David

Connect with Allessandria -

Verdant Consulting    info@verdantconsulting.net   FB  IG  LinkedIn   Twitter    

Be Verdant Podcast  MA Express Grant 60 Second Overview

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