• The Connection Between Diet & Energy | E9
    Jan 31 2025

    Ever feel like you’re running on empty? 🌱 Your diet might be the reason! In this episode of the Pre-Vegans Podcast, we break down the powerful connection between food and energy—how the right plant-based choices can boost vitality, reduce inflammation, and help you power through your day. Plus, bodybuilder Chris Moore shares his inspiring Vegan Origin Story, proving that you can build serious muscle and endurance on a plant-based diet. Don’t miss this one!

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    You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week. Monday, Wednesday, and Friday, join Vegans Explore founder Sean A. Russell on the Pre-Vegans Podcast, where he delivers bite-sized episodes packed with tips, interviews, and answers to your biggest questions about Vegan living. Tuesdays, tune in to the Vegans Who Lift Podcast, hosted by Brooke Sellers, aka Miss Meatless Muscle, and John Thomas, the Bodybuilding Vegan. They dive deep into bodybuilding, nutrition, and even relationships—featuring some of the biggest names in plant-based fitness. Thursdays, we explore all things Vegan on the Vegans Explore Podcast, hosted by Sean A. Russell. From trending topics to impactful creators, businesses, and nonprofits—this is your weekly dose of what’s shaping the Vegan world. Saturdays, it’s the SoFlo Vegans Podcast, the show that started it all! Join Sean A. Russell as he shines a spotlight on the SoFlo Vegan scene, featuring top talent making major moves in the community. And Sundays, don’t miss the Vegan Tsunami Podcast, where Sean covers the business and economic forces driving the plant-based movement. Get insights, advice, and the latest trends shaping the future of Vegan entrepreneurship. Want to explore more? Visit VegansExplore.com slash podcasts and dive into your favorite shows today!

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    12 mins
  • Compassionate Activism: How to Inspire and Be the Change | E8
    Jan 29 2025

    Is confrontation the best way to advocate for Veganism? 🌱 In this episode of the Pre-Vegans Podcast, we explore compassionate activism—how leading with kindness and curiosity can create lasting change. Plus, Ella Majors, founder of Sexy Fit Vegan, shares her inspiring Vegan origin story, proving that one person’s journey can influence an entire family. This episode is packed with insights on advocacy, plant-based living, and the power of leading by example.

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    November Vegans Explore Network Ad

    You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week. Monday, Wednesday, and Friday, join Vegans Explore founder Sean A. Russell on the Pre-Vegans Podcast, where he delivers bite-sized episodes packed with tips, interviews, and answers to your biggest questions about Vegan living. Tuesdays, tune in to the Vegans Who Lift Podcast, hosted by Brooke Sellers, aka Miss Meatless Muscle, and John Thomas, the Bodybuilding Vegan. They dive deep into bodybuilding, nutrition, and even relationships—featuring some of the biggest names in plant-based fitness. Thursdays, we explore all things Vegan on the Vegans Explore Podcast, hosted by Sean A. Russell. From trending topics to impactful creators, businesses, and nonprofits—this is your weekly dose of what’s shaping the Vegan world. Saturdays, it’s the SoFlo Vegans Podcast, the show that started it all! Join Sean A. Russell as he shines a spotlight on the SoFlo Vegan scene, featuring top talent making major moves in the community. And Sundays, don’t miss the Vegan Tsunami Podcast, where Sean covers the business and economic forces driving the plant-based movement. Get insights, advice, and the latest trends shaping the future of Vegan entrepreneurship. Want to explore more? Visit VegansExplore.com slash podcasts and dive into your favorite shows today!

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    18 mins
  • What’s the Deal with Eggs? | E7
    Jan 27 2025

    What’s the deal with eggs? Episode 007 of the Pre-Vegans Podcast breaks it all down! From skyrocketing prices to the best plant-based alternatives, this episode is packed with insights. Plus, hear Earthling Ed’s heartfelt Vegan origin story and discover how even the smallest steps can make a big difference in your Vegan journey.

    Mentioned in this episode:

    November Vegans Explore Network Ad

    You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week. Monday, Wednesday, and Friday, join Vegans Explore founder Sean A. Russell on the Pre-Vegans Podcast, where he delivers bite-sized episodes packed with tips, interviews, and answers to your biggest questions about Vegan living. Tuesdays, tune in to the Vegans Who Lift Podcast, hosted by Brooke Sellers, aka Miss Meatless Muscle, and John Thomas, the Bodybuilding Vegan. They dive deep into bodybuilding, nutrition, and even relationships—featuring some of the biggest names in plant-based fitness. Thursdays, we explore all things Vegan on the Vegans Explore Podcast, hosted by Sean A. Russell. From trending topics to impactful creators, businesses, and nonprofits—this is your weekly dose of what’s shaping the Vegan world. Saturdays, it’s the SoFlo Vegans Podcast, the show that started it all! Join Sean A. Russell as he shines a spotlight on the SoFlo Vegan scene, featuring top talent making major moves in the community. And Sundays, don’t miss the Vegan Tsunami Podcast, where Sean covers the business and economic forces driving the plant-based movement. Get insights, advice, and the latest trends shaping the future of Vegan entrepreneurship. Want to explore more? Visit VegansExplore.com slash podcasts and dive into your favorite shows today!

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    10 mins
  • The History of Veganism: From Ancient Roots to Modern Movement | E6
    Jan 24 2025

    Did you know that Veganism isn’t just a modern-day trend? Its roots trace back thousands of years, from ancient philosophies to today’s booming plant-based movement. In this episode of Pre-Vegans Podcast, host Sean A. Russell explores the fascinating history of Veganism and sits down with special guest John Lewis, aka the Badass Vegan, to hear his inspiring journey into plant-based living.

    Mentioned in this episode:

    November Vegans Explore Network Ad

    You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week. Monday, Wednesday, and Friday, join Vegans Explore founder Sean A. Russell on the Pre-Vegans Podcast, where he delivers bite-sized episodes packed with tips, interviews, and answers to your biggest questions about Vegan living. Tuesdays, tune in to the Vegans Who Lift Podcast, hosted by Brooke Sellers, aka Miss Meatless Muscle, and John Thomas, the Bodybuilding Vegan. They dive deep into bodybuilding, nutrition, and even relationships—featuring some of the biggest names in plant-based fitness. Thursdays, we explore all things Vegan on the Vegans Explore Podcast, hosted by Sean A. Russell. From trending topics to impactful creators, businesses, and nonprofits—this is your weekly dose of what’s shaping the Vegan world. Saturdays, it’s the SoFlo Vegans Podcast, the show that started it all! Join Sean A. Russell as he shines a spotlight on the SoFlo Vegan scene, featuring top talent making major moves in the community. And Sundays, don’t miss the Vegan Tsunami Podcast, where Sean covers the business and economic forces driving the plant-based movement. Get insights, advice, and the latest trends shaping the future of Vegan entrepreneurship. Want to explore more? Visit VegansExplore.com slash podcasts and dive into your favorite shows today!

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    12 mins
  • Why is Ditching Dairy So Hard | E5
    Jan 22 2025

    Why is dairy so hard to give up? 🧀 In this episode of the Pre-Vegans Podcast, host V dives deep into why dairy cravings are so powerful and how you can finally break free. Plus, we hear from renowned journalist and activist Jane Velez-Mitchell, who shares the eye-opening moment that made her go Vegan overnight. Whether you’re struggling with cravings or just curious about making the switch, this episode is packed with valuable insights to help you along your journey. Tune in and take your next step towards a kinder, healthier lifestyle!

    Mentioned in this episode:

    Vegans Explore Network

    You're listening to the Vegans Explore Network found at VegansExplore.com/podcaasts

    November Vegans Explore Network Ad

    You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week. Monday, Wednesday, and Friday, join Vegans Explore founder Sean A. Russell on the Pre-Vegans Podcast, where he delivers bite-sized episodes packed with tips, interviews, and answers to your biggest questions about Vegan living. Tuesdays, tune in to the Vegans Who Lift Podcast, hosted by Brooke Sellers, aka Miss Meatless Muscle, and John Thomas, the Bodybuilding Vegan. They dive deep into bodybuilding, nutrition, and even relationships—featuring some of the biggest names in plant-based fitness. Thursdays, we explore all things Vegan on the Vegans Explore Podcast, hosted by Sean A. Russell. From trending topics to impactful creators, businesses, and nonprofits—this is your weekly dose of what’s shaping the Vegan world. Saturdays, it’s the SoFlo Vegans Podcast, the show that started it all! Join Sean A. Russell as he shines a spotlight on the SoFlo Vegan scene, featuring top talent making major moves in the community. And Sundays, don’t miss the Vegan Tsunami Podcast, where Sean covers the business and economic forces driving the plant-based movement. Get insights, advice, and the latest trends shaping the future of Vegan entrepreneurship. Want to explore more? Visit VegansExplore.com slash podcasts and dive into your favorite shows today!

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    12 mins
  • Top Vegan Objections Debunked | E4
    Jan 20 2025

    Thinking about going Vegan but feeling stuck on common objections? Don’t worry—you’re not alone! In this episode of the Pre-Vegans Podcast, host V tackles the biggest hurdles people face when transitioning to a plant-based lifestyle and offers practical solutions to overcome them. From nutritional concerns to social pressure, we’re busting myths and proving that going Vegan is easier (and tastier) than you think. Plus, special guest Robert Cheeke, the godfather of Vegan Bodybuilding, shares his inspiring journey from growing up on a farm to becoming a plant-based powerhouse. Get ready to be inspired!

    Mentioned in this episode:

    November Vegans Explore Network Ad

    You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week. Monday, Wednesday, and Friday, join Vegans Explore founder Sean A. Russell on the Pre-Vegans Podcast, where he delivers bite-sized episodes packed with tips, interviews, and answers to your biggest questions about Vegan living. Tuesdays, tune in to the Vegans Who Lift Podcast, hosted by Brooke Sellers, aka Miss Meatless Muscle, and John Thomas, the Bodybuilding Vegan. They dive deep into bodybuilding, nutrition, and even relationships—featuring some of the biggest names in plant-based fitness. Thursdays, we explore all things Vegan on the Vegans Explore Podcast, hosted by Sean A. Russell. From trending topics to impactful creators, businesses, and nonprofits—this is your weekly dose of what’s shaping the Vegan world. Saturdays, it’s the SoFlo Vegans Podcast, the show that started it all! Join Sean A. Russell as he shines a spotlight on the SoFlo Vegan scene, featuring top talent making major moves in the community. And Sundays, don’t miss the Vegan Tsunami Podcast, where Sean covers the business and economic forces driving the plant-based movement. Get insights, advice, and the latest trends shaping the future of Vegan entrepreneurship. Want to explore more? Visit VegansExplore.com slash podcasts and dive into your favorite shows today!

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    8 mins
  • How Vitamin B12 Boosts Energy and Protects Your Body | E3
    Jan 17 2025

    Why is Vitamin B12 essential for everyone—not just vegans? Discover the truth about this tiny nutrient, its critical role in health, and hear an incredible vegan origin story from Dr. Neal Barnard that might just change your perspective on food forever.

    Mentioned in this episode:

    Vegans Explore Network

    You're listening to the Vegans Explore Network found at VegansExplore.com/podcaasts

    November Vegans Explore Network Ad

    You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week. Monday, Wednesday, and Friday, join Vegans Explore founder Sean A. Russell on the Pre-Vegans Podcast, where he delivers bite-sized episodes packed with tips, interviews, and answers to your biggest questions about Vegan living. Tuesdays, tune in to the Vegans Who Lift Podcast, hosted by Brooke Sellers, aka Miss Meatless Muscle, and John Thomas, the Bodybuilding Vegan. They dive deep into bodybuilding, nutrition, and even relationships—featuring some of the biggest names in plant-based fitness. Thursdays, we explore all things Vegan on the Vegans Explore Podcast, hosted by Sean A. Russell. From trending topics to impactful creators, businesses, and nonprofits—this is your weekly dose of what’s shaping the Vegan world. Saturdays, it’s the SoFlo Vegans Podcast, the show that started it all! Join Sean A. Russell as he shines a spotlight on the SoFlo Vegan scene, featuring top talent making major moves in the community. And Sundays, don’t miss the Vegan Tsunami Podcast, where Sean covers the business and economic forces driving the plant-based movement. Get insights, advice, and the latest trends shaping the future of Vegan entrepreneurship. Want to explore more? Visit VegansExplore.com slash podcasts and dive into your favorite shows today!

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    9 mins
  • Faith, Food, and Fame: The Story of Tabitha Brown | E2
    Jan 15 2025

    Imagine transforming your entire life with a sandwich—and we’re not just talking about any sandwich. On this episode of the Pre-Vegans Podcast, we dive into the remarkable story of Tabitha Brown, a shining star in the Vegan community, whose journey from health struggles to viral fame is nothing short of inspiring.

    Episode 002 takes listeners through Tabitha’s rise to becoming “America’s Mom,” from battling chronic health issues to discovering Veganism through a simple 30-day challenge. We explore her viral TTLA sandwich video, her journey to embracing her true self, and how her faith and resilience paved the way for her success as an author, entrepreneur, and icon. Whether you’re Vegan, curious, or just love a feel-good story, this episode will leave you inspired.

    Mentioned in this episode:

    Vegans Explore Network

    You're listening to the Vegans Explore Network found at VegansExplore.com/podcaasts

    November Vegans Explore Network Ad

    You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet! From practical tips to inspiring stories, we’ve got something for everyone on their plant-based journey—every day of the week. Monday, Wednesday, and Friday, join Vegans Explore founder Sean A. Russell on the Pre-Vegans Podcast, where he delivers bite-sized episodes packed with tips, interviews, and answers to your biggest questions about Vegan living. Tuesdays, tune in to the Vegans Who Lift Podcast, hosted by Brooke Sellers, aka Miss Meatless Muscle, and John Thomas, the Bodybuilding Vegan. They dive deep into bodybuilding, nutrition, and even relationships—featuring some of the biggest names in plant-based fitness. Thursdays, we explore all things Vegan on the Vegans Explore Podcast, hosted by Sean A. Russell. From trending topics to impactful creators, businesses, and nonprofits—this is your weekly dose of what’s shaping the Vegan world. Saturdays, it’s the SoFlo Vegans Podcast, the show that started it all! Join Sean A. Russell as he shines a spotlight on the SoFlo Vegan scene, featuring top talent making major moves in the community. And Sundays, don’t miss the Vegan Tsunami Podcast, where Sean covers the business and economic forces driving the plant-based movement. Get insights, advice, and the latest trends shaping the future of Vegan entrepreneurship. Want to explore more? Visit VegansExplore.com slash podcasts and dive into your favorite shows today!

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    15 mins