Dr Claudia Welch delves into the holistic health benefits of Ayurveda, focusing on stress relief, pregnancy nourishment, and balancing modern life with ancient wisdom. She shares personal experiences and expert insights on the interplay between physical, mental, and spiritual health. We explore topics ranging from the importance of a balanced lifestyle to managing thyroid issues and enhancing lactation naturally. The conversation also touches on possession, metaphysics, and how foundational beliefs impact overall well-being. Tune in for a comprehensive guide to incorporating Ayurvedic principles into everyday life.

01:22 Discussing Art and Metaphysics

02:41 Exploring Cosmic Religion and Metaphysics

07:28 Ayurveda and Metaphysical Connections

15:25 Stress, Courage, and Life Balance

18:04 Possession, Belief Systems, and Courage

28:46 Desire, Ignorance, and Enlightenment

07:26 Understanding Lifestyle Diseases

32:21 Women's Health and Thyroid Issues

35:46 Endocrine Disruptors and Environmental Impact

36:18 Solutions for Thyroid Problems

39:08 Hormonal Changes After 35

41:38 Postpartum Depression and Oxytocin

49:05 Pregnancy Cravings and Their Significance

52:07 Increasing Milk Production

55:18 Final Thoughts and Reflections

57:41 Closing Remarks and Song

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https://ffm.to/ayurvedalifestyleblues

I've been trying to live an Ayurvedic life
With the wisdom of the ancient minds
But I wonder if they'd have been so wise
If they had to live in these times
Can’t sit cross-legged in the restaurant
Can’t lie down on the aeroplane
Can’t do what your urges want
And it all adds up to pain
I’ve been having an oil massage every day
Oil in my hair and enemas
Footprints on the stairs
My girlfriend's in despair
And the only food I cook is Kitchari
Now she's thinking about leaving me
Too many turmeric stains
She thinks that I'm insane
I've got the Ayurveda blues
The Ayurveda blues
Chlorine in the water
Plastic everywhere
EMF from everything

No one seems to care
Particles in the air
Pesticides in food
Modified and fertilised

To a malevolent magnitude
And I'm on my guard
But health these days is so hard
And you I'd know to like to sleep from 8-4
But then my friends all feel ignored
I gotta keep the balance right

But I belong in bed at night
To meditate in the Brahama Muhurta
Is it to take a step closer to God
And every day that I fail to pray
I take another step further away
The secret is the seasons
But nobody wants the reasons
As the last sane man alive
It’s a very lonely drive
I know I gotta be a guiding light
Living the life I know is right
I can't change the world just me
So I'll be the change I want to see
I've got the Ayurveda blues
The Ayurveda blues
Chlorine in the water
Plastic everywhere
EMF from everything

No one seems to care
Particles in the air
Pesticides in food
Modified and fertilised

To a malevolent magnitude
And I'm on my guard
But health these days is so hard

The sages foresaw
All these problems before
And predicted the rise of the cities
While they studied us
We know so little of them
Only how poorly we compare to these men
But their Sutras survive
And they make perfect sense
All we need
Is obedience
Handed down
From enlightened minds
And been proved right
A million times
I don't need no AI
Ain't gonna rely
On no computers
I've faith in Sutras
I don't need no AI
Charaka's my guy
You keep computers
I've faith in Sutras

// SUPPORT THIS CHANNEL // Newsletter, donations and download the song for €/$1 @ https://podsongs.com // LINKS // Website: https://podsongs.com Podcast episodes: https://podsongs.com/podcast-episodes Songs: https://podsongs.com/music Spotify artist: https://open.spotify.com/artist/32FYyRx1y1ex3jHHAgLMC7?si=4Nv7WW85SbSPZvCsj1o7Ig Spotify playlist: https://open.spotify.com/playlist/6sN1viy82HPiNTVX2YBxpq?si=1b84c2b9bdea4656 // SOCIAL // Twitter: https://twitter.com/podsongs Instagram: https://instagram.com/podsongs Facebook: https://facebook.com/podsongs

What is a Partnership Society? What is the difference between partnership and Domination societies? Musician EMA interviews author and scientist Rianne Eisler, and creates a song inspired by Eisler's work on Partnerism and Domination cultures, aiming to bring about societal change on gender politics through music, called "Riane: Made for love" Stream the song: https://ffm.to/riane

What is the Dominator culture? In the conversation they delve into Eisler's groundbreaking work on societal structures, gender politics, and the myths surrounding human nature. Eisler discusses the distinction between dominator and partnership societies, providing historical and archaeological evidence that challenges the inevitability of hierarchical, patriarchal systems. They also explore themes from Eisler's various books, including 'The Chalice and the Blade' and 'Sacred Pleasure', and examine what is the meaning of Partnerism?

https://rianeeisler.com/

https://partnershipway.org

https://www.iwannadestroy.com/

// SUPPORT THIS CHANNEL // Newsletter, donations and download the song for €/$1 @ https://podsongs.com // LINKS // Website: https://podsongs.com Podcast episodes: https://podsongs.com/podcast-episodes Songs: https://podsongs.com/music Spotify artist: https://open.spotify.com/artist/32FYyRx1y1ex3jHHAgLMC7?si=4Nv7WW85SbSPZvCsj1o7Ig Spotify playlist: https://open.spotify.com/playlist/6sN1viy82HPiNTVX2YBxpq?si=1b84c2b9bdea4656 // SOCIAL // Twitter: https://twitter.com/podsongs Instagram: https://instagram.com/podsongs Facebook: https://facebook.com/podsongs

In this special episode of Podsongs, we take a journey through a season full of diverse musical inspirations and intriguing interviews. Hosts Luigi Falcione, Maurizio Sanicola, and Massimino Vozza reflect on their creative process and share tracks inspired by guests from various fields, including physicist Alan Lightman, jazz musician Sidron, chef Martin O'Dell, and Dire Straits' David Knopfler. We explore international collaborations, from America to India, featuring telepathic animal communicator Manjiri Lathi, rock band Indus Creed, and artists like Stefano Bellani and Dave McKean. Tune in for behind-the-scenes stories, exclusive tracks, and insights into how interviews with artists and influencers shape the music. Don't miss standout songs like 'Meaning in the Moment,' 'Melody Snakes,' and 'Second Hand Lemonade.' Subscribe, like, and sign up for our newsletter to stay updated on future projects!00:00 Welcome to Podsongs00:12 Studio Tour and Personal Updates01:11 Reflecting on Past Albums01:32 Sidron and Alan Lightman: Meaning in the Moment05:36 Jack in Water and Martin O'Dell: Minimal Waste08:30 David Knopfler and Lem Sisay: On the Outside12:04 Perpetual Groove and Jonathan Lubecki: Fiery Skies15:31 Indus Creed and Manjiri Lathi: Hollow Bones19:25 Stefano Bellani and Dave McKean: Coincidentals27:31 Peter Mulvey and Naomi Shihab Nye: Comedian31:55 Brandon Kinder and Chad Abumrad: Conversations in D34:07 Surprise Vocals and Studio Cats36:34 Epic Collaboration with Steve Erickson39:16 Meditative Soundscapes and Ritualistic Music45:37 Nose Breathing and Free Diving50:00 Milo Gore and Second Hand Lemonade55:57 Art Can Change the World59:40 Upcoming Artists and Final Thoughts Listen to the complete album here: https://ffm.to/podsongs13 // SUPPORT THIS CHANNEL // Newsletter, donations and download the song for €/$1 @ https://podsongs.com // LINKS // Website: https://podsongs.com Podcast episodes: https://podsongs.com/podcast-episodes Songs: https://podsongs.com/music Spotify artist: https://open.spotify.com/artist/32FYyRx1y1ex3jHHAgLMC7?si=4Nv7WW85SbSPZvCsj1o7Ig Spotify playlist: https://open.spotify.com/playlist/6sN1viy82HPiNTVX2YBxpq?si=1b84c2b9bdea4656 // SOCIAL // Twitter: https://twitter.com/podsongs Instagram: https://instagram.com/podsongs Facebook: https://facebook.com/podsongs