• 4. Punching Above Our Weight
    Nov 25 2024

    Are you curious about the unforgettable races and proud wins that shaped the Plumstead Runners’ legacy? Join us as we relive the late 80s racing highlights with tales of triumph, grit, and a few unexpected surprises.


    In this episode I take you through the club’s most iconic races from the late 1980s. You’ll hear about the runners who brought home victories, time and time again. We talk about the club’s achievements in races like the Tilbury and Woolwich Half Marathons, where the team often outpaced the competition and defied expectations, finishing among the top.


    This episode is packed with stories that not only celebrate our runners but also show how the club’s determination and camaraderie pushed everyone to the finish line.


    What’s your favourite memory of overcoming a challenge in sports? I’d love to hear your story—connect with us on Facebook @PlumsteadRunners and let’s keep the conversation going!

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    5 mins
  • 3. Baptism by Fire
    Oct 9 2024

    Have you ever felt the challenge of keeping up with seasoned runners? Discover how Plumstead Runners welcomes new members and why it’s not about speed but community


    In this episode I take you back to my first experience with the club—a true baptism by fire! You'll hear about the camaraderie, the unexpected challenges, and the supportive spirit that makes Plumstead Runners such a special place. From struggling to keep up on the infamous Plum Lane hill to joining my first cross-country race, this story highlights what makes our running community stand out.


    You'll learn how the club’s “no one gets left behind” ethos fosters growth and improvement for runners of all levels. Whether you’re an experienced runner or just getting started, you'll take away insights on building resilience and finding support in unexpected places.


    Have you ever had your own "baptism by fire" moment in a new group or challenge? We’d love to hear about it! Connect with us on Instagram at @PlumsteadRunners and let’s keep the conversation going.

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    11 mins
  • 2. The Day I Met Plumstead Runners and Never Looked Back
    Oct 7 2024

    Could a single conversation change the way you run forever?


    In this episode I take you back to the moment when my love for running led me and my brother Michael to the Plumstead Runners. It all began at a half marathon in Essex, where a chance meeting with two fellow runners introduced me to the Plumstead Runners. Little did I know, this conversation would kick-start years of camaraderie, races, and community spirit.


    Hear my personal journey of how running became a key part of my life, starting with my early runs around Charlton and Blackheath, and how it evolved into something more as I set my sights on the London Marathon.


    What was your first experience with running? Or are you thinking of starting? I'd love to hear your story! Let’s connect on Instagram – send us a message and let’s chat!

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    6 mins
  • 1. The Birth of Plumstead Runners
    Sep 30 2024

    Did you know that the birth of Plumstead Runners started with just a conversation at the school gates?


    In this episode, I take you back to the origins of Plumstead Runners. From small beginnings to races and club formation, I’ll walk you through the heartwarming story of how this local running club became what it is today.


    You’ll discover the key figures who laid the foundation, the challenges they faced in setting up a club, and the unique decision-making process behind the name and iconic vest design. By the end of this episode, you’ll learn how passion, community, and a bit of spontaneity can lead to something much bigger than ever imagined.


    Tune in to gain insight into how something as small as a school gate chat turned into a lasting legacy, and find out how the spirit of Plumstead Runners continues to inspire new generations.

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    4 mins
  • Welcome to Plumstead Runners
    Sep 26 2024

    Ever wondered how Plumstead Runners became the "friendly club"?


    In Plumstead Runners Story, we take a trip down memory lane, exploring the club’s origins, the unforgettable races that shaped us, and the people who brought the heart and soul to our community. Whether you’re a seasoned runner or someone just lacing up their shoes, there’s something here for everyone.


    By tuning in, you’ll learn what makes Plumstead Runners so special, hear inspiring stories from fellow members, and discover how our club became a cornerstone of the local running scene. You’ll leave feeling more connected to our community, with plenty of motivation to get involved or reminisce on your own running journey.


    What’s your favourite running memory or experience with Plumstead Runners? We’d love to hear from you—connect with us over on Instagram at @PlumsteadRunners and let’s keep the conversation going!

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    1 min