Have you ever felt the challenge of keeping up with seasoned runners? Discover how Plumstead Runners welcomes new members and why it’s not about speed but community

In this episode I take you back to my first experience with the club—a true baptism by fire! You'll hear about the camaraderie, the unexpected challenges, and the supportive spirit that makes Plumstead Runners such a special place. From struggling to keep up on the infamous Plum Lane hill to joining my first cross-country race, this story highlights what makes our running community stand out.

You'll learn how the club’s “no one gets left behind” ethos fosters growth and improvement for runners of all levels. Whether you’re an experienced runner or just getting started, you'll take away insights on building resilience and finding support in unexpected places.

Have you ever had your own "baptism by fire" moment in a new group or challenge? We’d love to hear about it! Connect with us on Instagram at @PlumsteadRunners and let’s keep the conversation going.

Could a single conversation change the way you run forever?

In this episode I take you back to the moment when my love for running led me and my brother Michael to the Plumstead Runners. It all began at a half marathon in Essex, where a chance meeting with two fellow runners introduced me to the Plumstead Runners. Little did I know, this conversation would kick-start years of camaraderie, races, and community spirit.

Hear my personal journey of how running became a key part of my life, starting with my early runs around Charlton and Blackheath, and how it evolved into something more as I set my sights on the London Marathon.

What was your first experience with running? Or are you thinking of starting? I'd love to hear your story! Let’s connect on Instagram – send us a message and let’s chat!

Did you know that the birth of Plumstead Runners started with just a conversation at the school gates?

In this episode, I take you back to the origins of Plumstead Runners. From small beginnings to races and club formation, I’ll walk you through the heartwarming story of how this local running club became what it is today.

You’ll discover the key figures who laid the foundation, the challenges they faced in setting up a club, and the unique decision-making process behind the name and iconic vest design. By the end of this episode, you’ll learn how passion, community, and a bit of spontaneity can lead to something much bigger than ever imagined.

Tune in to gain insight into how something as small as a school gate chat turned into a lasting legacy, and find out how the spirit of Plumstead Runners continues to inspire new generations.