Brought to you by Fitazfk

In this final episode of our 4 part mini-series Tara Pavlovic is answering your questions including:

🎙 My hubby & I haven’t had sex in 10 months and I’ve lost my libido – Help!

🎙 My mother-in-law is over-stepping – Help!

🎙 Where do I start if I want to get fit again? – Help!

And so much more…

To listen to the full episode, click the link in our bio or you can find Parenthood on all major podcast apps.

Looking to improve your wellbeing in 2025? Check out Fitazfk the number 1 app for busy mums. 👊🏽

Sponsored by Fitazfk

Website: https://fitazfk.com/

Insta: @fitazfk

Follow Tara Pavlovic-Shepherdson

Insta: @tarapavlovic

To listen to episode 1 of the mini-series check out episode 183 🫖 The Tea with Tara Pavlovic-Shepherdson – New year, new me; fitness, diet and PCOS

To listen to episode 2 of the mini-series check out episode 184 🫖 The Tea with Tara Pavlovic-Shepherdson – Couples therapy, relationships, love and Bachie tea

To listen to episode 3 of the mini-series check out episode 185 🫖 The Tea with Tara Pavlovic-Shepherdson – Mental health; post-natal depression & anxiety, timeline therapy, couples therapy

Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Hosted on Acast. See acast.com/privacy for more information.

Brought to you by Fitazfk

Have you ever experience a rock bottom moment in your mental health?

What about in your relationship?

If you have you’re not alone.

In this episode, episode 3 of our 4 part mini-series Tara Pavlovic opens up about the toughest times facing post-natal depression, anxiety and a break down in her relationship. We discuss:

🎙 What post-natal depression & anxiety looks like

🎙 Ways we can improve our mental health, with fitness playing a huge part

🎙 Timeline therapy which was a game-changer for Tara

🎙 A family intervention

And so much more…

To listen to the full episode, click the link in our bio or you can find Parenthood on all major podcast apps.

Looking to improve your wellbeing in 2025? Check out @fitazfk the number 1 app for busy mums. 👊🏽

Sponsored by Fitazfk

Website: https://fitazfk.com/

Insta: @fitazfk

Follow Tara Pavlovic-Shepherdson

Insta: @tarapavlovic

Psychologist referenced: Nihal: https://nkpsychology.com.au/

To listen to episode 1 of the mini-series check out episode 183 🫖 The Tea with Tara Pavlovic-Shepherdson – New year, new me; fitness, diet and PCOS

To listen to episode 2 of the mini-series check out episode 184 🫖 The Tea with Tara Pavlovic-Shepherdson – Couples therapy, relationships, love and Bachie tea

Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Hosted on Acast. See acast.com/privacy for more information.

Brought to you by Fitazfk

Have you ever wondered what it’d be like to do couples therapy?

Do you feel there’s still a stigma around therapy in general?

In this episode, episode 2 of our 4 part mini-series Tara Pavlovic opens up about the toughest times in her relationship which resulted in couples therapy. We chat about:

🎙 What led Tara & Nick to go to a couples therapist and how supported them

🎙 Behind the scenes tea from Tara’s time on the Bachelor

🎙 Tara’s journey to choosing Nick as her forever after

🎙 How relationships change after kids & how fitness helped with getting her libido back

And so much more…

To listen to the full episode, click the link in our bio or you can find Parenthood on all major podcast apps.

Looking to improve your wellbeing in 2025? You can start with @fitazfk challenge kicking off on Jan 13th. Check out Fitazfk for more details 👊🏽

Sponsored by Fitazfk

Website: https://fitazfk.com/

Insta: @fitazfk

Follow Tara Pavlovic-Shepherdson

Insta: @tarapavlovic

To listen to episode 1 of the mini-series check out episode 183 🫖 The Tea with Tara Pavlovic-Shepherdson – New year, new me; fitness, diet and PCOS

Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Hosted on Acast. See acast.com/privacy for more information.