The first 15 min we had an audio issue but it is fixed after that

Aaron Cassel joins us right after winning Men’s Physique at the Ikaika discussing his journey from being a Marine to getting on the contest stage.

Follow Aaron on IG

@semperfisiques

https://www.instagram.com/semperfisiques/

Spread the word

@paradisepump

https://www.instagram.com/paradisepump/

@ironhawaiianfitness

https://www.instagram.com/ironhawaiianfitness/

https://www.ironhawaiianfitness.com/

https://linktr.ee/paradisepump

Alim Shabazz

Joins us to discuss his history of competing and how his passion for health and fitness has helped him create two fitness communities on the island of Oahu. He has also obtained a couple of Guinness World Records in the fitness/ performance department

Follow Alim

@forfathersfitness

https://www.instagram.com/forfathersfitness/

@bigtirebootcamp

https://www.instagram.com/bigtirebootcamp/

@paradisepump

https://www.instagram.com/paradisepump/

@ironhawaiianfitness

https://www.instagram.com/ironhawaiianfitness/

https://www.ironhawaiianfitness.com/

https://linktr.ee/paradisepump

PREFERRED TRAINING METHODS AND INFOMERCIALS Swapping exercises, rep ranges, training methods, which works the best. What infomercials did we all fall for at 3am?

@paradisepump

https://www.instagram.com/paradisepump/

@ironhawaiianfitness

https://www.instagram.com/ironhawaiianfitness/

https://www.ironhawaiianfitness.com/

https://linktr.ee/

paradisepump #paradisepump #bodybuilding