• PPSM Baby Brain; Emotional Wellness in Pregnancy, Postpartum and Parenting

  • By: Lindsey Hanka
  • Podcast

PPSM Baby Brain; Emotional Wellness in Pregnancy, Postpartum and Parenting

By: Lindsey Hanka
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  • Summary

  • Pregnancy and Postpartum Support Minnesota is a non profit organization that helps people struggling with mental health issues during the perinatal time by awareness, advocacy, education and connection to treatment. Pregnancy & Postpartum Support MN began in 2006 when Suzanne Swanson, PhD, a St. Paul psychologist, formed the group with other area mental health professionals with a passion for helping moms and families. The group created the first resource list specific to perinatal mental health. All providers on this list are vetted by the Board, and required to demonstrate education and experience treating pregnant and postpartum parents, and many also have additional competency with related topics, such as perinatal loss, infertility, and trauma. In 2015, PPSM became the Minnesota State Chapter with Postpartum Support International. We are proud to be the 5th State Chapter in the country, and further build our relationship with PSI! This podcast channel is bringing thought leaders, providers, and community members together to talk about perinatal mental health. Mood changes and mental health issues surrounding pregnancy, postpartum and parenting. Your host: Lindsey Hanka MN, RN, PHN has been a part of the team at PPSM since 2020. Her roles within PPSM include peer support mentor, member of the PPSM Radhika Lal Snyder Postpartum Doula Program selection committee, current Helpline Lead, and PPSM Podcast Host.

    © 2024 PPSM Baby Brain; Emotional Wellness in Pregnancy, Postpartum and Parenting
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Psychology Hygiene & Healthy Living
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Episodes
  • Maya Wolkowicz - Postpartum Counseling Center

    Maya Wolkowicz - Postpartum Counseling Center
    May 18 2023

    In this episode, Lindsey connects with Maya Wolkowicz, MA, LGSW - Psychotherapist at Postpartum Counseling Center about acknowleging and destigmatizing PMADs and how PMADs impact not only the birthing person, but others within the familial structure. Maya authentically shares her insight and best practices to help others in the community who are experiencing PMADs. To learn more about the services discussed in this episode, check out https://phawellness.com/

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    34 mins
  • Parenting a medically complex child with Emma Nadler, author of The Unlikely Village of Eden

    Parenting a medically complex child with Emma Nadler, author of The Unlikely Village of Eden
    Apr 14 2023

    Emma Nadler is a psychotherapist–a Licensed professional clincal counselor. I have a private practice for adults that is focused on relationships, assertiveness, perinatal mental health (including postpartum adjustment), & life transitions.
    In todays episode, Lindsey and Emma discuss ways to cope with a significant diagnosis for your child, parenting medically complex children, coping as a caregiver and a parent, and ways to be creative as a parent during difficult times.

    Emma shares about the her personal experiences and how her journey led her to write a memoir, The Unlikely Village of Eden.

    UPDATE-In the episode the book launch is discussed as taking place on Friday, April 28th 7PM, this is no longer correct. Please disregard the date and time mentioned in the podcast.
    The book launch for The Unlikely Village of Eden is now happening on Sunday, May 7th at 5pm at Magers & Quinn in conversation with Rabbi Marcia Zimmeran. It's free but you must preregister. She would love to see you there!

    Emma shares a variety of resources on the podcast, including, Dr Pauline Boss's work on ambigous loss - her website ambigousloss.com provides a roadmap for healing.

    Stay connected to Emma - emmanadler.com or follow her at @emmanadllerwrites

    PLEASE NOTE:Listening to this podcast in no way creates a client/therapist relationship with Emma Nadler or PPSM. No legal, counseling, or other professional services are being rendered and nothing is intended to provide such services or advice of any kind. If you are having a mental health emergency, please contact 911 or go to your nearest emergency room. You can also text or call 988 for the Suicide and Crisis Lifeline.



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    34 mins
  • Fertility and Wellness with Kara Yorkhall

    Fertility and Wellness with Kara Yorkhall
    Mar 12 2023

    In this episode, Kara Yorkhall shares how her practice supports fertility and addresses clients reproductive goals holistically. Kara is the founder of Fertile Ground and is board certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) and licensed by the Minnesota State Medical Board. Fertile Ground is a Women's Health and Fertility Center located in South Minneapolis. The practice includes advanced practice providers of varying specialities who approach reproductive health on an individual level.

    https://fertilegroundmn.com/

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    39 mins

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