Join host Bronwyn Corkery as she reflects on her transformative experience at the Her Turn to Podcast Summit in Los Angeles. She shares her journey of overcoming fear and negative thoughts to step out of her comfort zone and embrace new opportunities. Bronwyn discusses the power of being present, the importance of challenging limiting beliefs, and the impact of previous generations of women on her own personal growth. This episode is a reminder that we are all worthy of living the life we desire and that taking risks can lead to incredible experiences.

Key Takeaways:

* Tackling Limiting Beliefs: The episode explores how to confront and manage limiting beliefs that prevent us from reaching our full potential.

* Daily Affirmations: Bronwyn emphasizes the significance of daily affirmations in starting your day with confidence.

* Harnessing the Power of Community: Attendees at the summit form supportive communities, offering network and motivation across generational lines.

* CTFAR Technique: A life coach's technique to manage and reverse negative thought patterns is shared and practically applied to personal experiences.

* Generational Empowerment: There's a focus on honoring the aspirations of women from past generations and embracing the freedom to live authentically.

Notable Quotes:

* "I'm still a work in progress, but I'm so much more aware now."

* "The women from former generations are rooting for me. I'm the first to be able to do this for them."

* "I deserve to give this to myself. I'm worthy of living the life that I desire."

* "Take the shots. We get better at what we practice."

* "I'm never going to shut up about how much you matter."

Resources:

30 days of affirmation cards: https://express-your-wonders.ck.page/a57cf3e85b

Instagram: https://www.instagram.com/express.your.wonders/#

Express Your Wonders Podcast Community: https://www.facebook.com/groups/2683141258615952---