• Overcoming Anxiety with Angus Ford-Robertson

  • Aug 9 2022
  • Length: 49 mins
  • Podcast

Overcoming Anxiety with Angus Ford-Robertson

  • Summary

  • Founder and creator of the deeply personal and transformative 'Awaken Programme', Angus Ford-Robertson is a global leader in the field of human evolution and spiritual development. He is profoundly driven by the belief that everyone has the capacity to live a life free from mental and emotional suffering; that we can all awaken through awareness and shift from pain to joy and from suffering to peace.

     

    For over 20 years, Angus has practiced in the field of Mindfulness, or the Awakened Self, teaching spiritual truths in a very engaging and accessible way.

     

    Although he draws on his multi therapeutic disciplines - as a therapist and counsellor - he is at heart, a gatekeeper of humanity’s greatest open secret; that we can all learn how to become the witness to our thinking minds and step into a greater consciousness.

     

    In 1999, he began teaching yoga and meditation in UK prisons and went on to found Battersea Yoga, one of London’s most beautiful studios - with a thriving community of thousands.

     

    Angus has dedicated the last 20 years of his life to teaching the art of awakening through awareness.

     

    Alongside his popular podcast, 'Awaken with Angus', he is a globally recognised speaker, visionary and healer - and author of two upcoming books; Nothing Will Satisfy You and The Book of Mirrors.

     

    You find more from Angus and the Awaken Programme below: 

    Website 

    Podcast

    Battersea Yoga Studio

     

    Episode Highlights:

    • Overcoming fear and anxiety
    • How to let go of all thinking
    • Becoming resourceful in a state of fear 
    • Nostalgic depression: what is it & how to cope
    • Moving from identification to non-identification
    • How to separate our thoughts from awareness
    • How to increase our window of tolerance
    • Shaking off stress and trauma

     

    Are we friends yet?

    Instagram 

    TikTok

    Website 

    Let's THRIVE Together!

     

    Got a question or episode request? Send us an email! hello@embodyhealthlondon.com



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