In this episode I chat to the incredible model, content creator, and confidence activist Dani DMC.

"Dani is a rebel against society by nature and is a firm believer that confidence is the gateway to true freedom. She’s a firm believer in radical self-love, taking our power back and gaining full control of our minds and bodies. She utilises her social media platforms to push her message to her ‘Confidence Crew’ and empower and encourage women to love themselves unconditionally and step into unapologetic confidence."

During the episode we talk about Dani's childhood and how being bullied shaped her. We also talk about the expectations on women in society and how we can fight them, the meaning of radical self love and how we can start feeling true confidence in who we are and what we stand for.

Dani is a force to be reckoned with and chatting to her made me feel energised, excited and ready to be a stronger person with far more boundaries.

I'm so excited to announce that the brilliant Beauty Editor of Women's Health and self- confessed skincare nerd Perdita Nouril will be a regular Friday co-host.

Each week we'll be getting under the skin of the biggest beauty trends and products and discussing the science, research and whether they're worth the hype.

This week Perdie explains why the iconic Biologique Recherche Lotion P50 may not be as readily available as it once was and how this superstar skincare product is to thank for the brilliant PHA products that are now so readily available.

We'll also hear about all the unexpected ways that PHAs can benefit us (I knew they were good but never knew quite HOW good) and Perdita will share some of her top PHA products.

Enjoy this fellow skincare enthusiasts and thanks to Perdita for her amazing knowledge.