Outspoken Beauty

By: Global Media & Entertainment
  • Summary

  • Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn.

    As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo.

    This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!
    Copyright Global Media & Entertainment
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Episodes
  • The Outspoken Review: Honest, Unfiltered Reviews of Beauty Products and More
    Jan 14 2025
    If you're after honest, no holds barred reviews then you've come to the right place.

    This week I'm sharing my thoughts on:

    Gatineau Age Benefit Cleansing Elixir
    Indu (with special mention of their SPF)
    K18 AirWash
    The Inkey List Ectoin Hydro-Barrier Serum
    Meder by Dr Tiina Meder
    A bright red scarf from Oliver Bonas!

    Let me know what's been impressing you recently xx
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    14 mins
  • Outspoken Mental Health - Noticing Anxiety Warnings Signs and How To Calm Things Down
    Jan 13 2025
    Trigger Warning: I talk about sexual abuse during this episode

    During my final session with my brilliant psychologist, she told me that I should share my anxiety and mental health story with as many people as possible. Hearing this from a woman who is truly at the top of her game and who has helped me immeasurably took away all the doubts that I've been having (who am I to talk about anxiety when I'm not a trained professional?) and confirmed to me that I have a responsibility to share my story and everythings I've learnt from it (my lifelong anxiety condition, breakdown and road to recovery) with as many people as possible because when I was at my worst I needed to hear the things that I'll be talking about. They would have helped me so much.

    So this is Outspoken Anxiety. Each Monday I'll talk about my anxiety journey and what I've learnt along the way. I'll chat about the professionals who have helped me, the lifestyle changes I've had to make, medication, how to live with an anxiety condition and I'll also try and help you navigate the at times complicated world of seeking help for mental health.

    I realise this won't be for everyone but if I can help just one person that's enough!

    In episode 1 I give a bit of background about my mental health and then chat about the warning signs that you shouldn't ignore and how to calm your nervous system when things start to bubble up.

    Please DM me @outspokenbeautynicola if you have any questions. Also here is the link to the private Facebook Group that goes with the podcast: https://www.facebook.com/groups/1626153351319481
    Please only join if you suffer with anxiety or know someone who does and want to help them.
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    12 mins
  • Debbie Thomas - The Skin and Laser Expert Who's Going To Help Us Navigate The World of Non-Invasive Treatments
    Jan 11 2025
    It is such a pleasure to welcome Debbie Thomas on today's episode.
    Debbie is the founder of the renowned D.Thomas Clinic and is one of the UK's leading laser experts. She KNOWS the ins and outs of non-invasive treatments and is the perfect person to talk us through what various treatments do and who they are suitable for.
    During the episode we talk about:

    -Why Debbie chooses the most appropriate treatments for her clients rather than allowing them to dictate what they want
    -The growing non-aesthetic industry and how to navigate it
    -The dangers of seeing the wrong practitioner
    • Home LED devices and whether they actually help us
    • The growing non-aesthetic industry and how to navigate it
    • The dangers of seeing the wrong practitioner
    • The skincare ingredients we should all be using
    And lots more.

    This is such an informative episode and I love how balanced and well informed Debbie is!



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    35 mins

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