• Our Last Time Together: Wishing I Could Have Made a Difference and Learning to Accept Why I Couldn't

  • Nov 2 2024
  • Length: 9 mins
  • Podcast

Our Last Time Together: Wishing I Could Have Made a Difference and Learning to Accept Why I Couldn't

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  • Summary

  • The last weekend I spent with Sam was two years ago, just two weeks before his body was discovered in a field. I keep thinking about how I should have been able to use that weekend to make a difference in his life.

    In this episode, I discuss how the memories of our last time together cause me to ruminate on unhelpful thoughts and why I believe that the anniversary of last communications with a deceased one feel so vulnerable.

    I will also talk about 6 ideas, based on facts and realities, that I try to come back to as I keep myself in check and also support myself during this time.

    I would like to think that one day should not have power over another but consciously and unconsciously, these anniversaries can be very challenging to get through.

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