• Uncorking the Truth: Our Journey with Alcohol
    Nov 4 2024

    Alcohol is woven into social culture, yet it’s one of the most addictive substances on the planet.

    Join us as we dive into our personal journeys with alcohol—sharing honest stories, unexpected insights, and the highs and lows that come with this widely accepted drug.

    Whether you’ve struggled with it, seen loved ones affected, or simply want a deeper understanding of alcohol’s impact, this episode sheds light on both the allure and the challenges of drinking.

    Tune in for a raw and transformative conversation on how we’ve evolved alongside (and beyond) alcohol.

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    46 mins
  • Sugar High: Unwrapping the Sweet Addiction
    Oct 9 2024

    We’re opening up about our personal battles with sugar, revealing how those sweet temptations have influenced our health and daily lives.

    From giving in to sugary cravings to confronting the unexpected effects, we share our journey to break free from sugar's grasp 🤯.


    This episode is packed with candid conversations about the highs and lows of reducing sugar, overcoming those relentless cravings, and celebrating the small victories that push us forward 💪

    Whether you're curious about sugar's impact on your life or determined to tackle your own sweet tooth, our stories will strike a chord with anyone who's ever been tempted by the sugary siren 🍭


    Tune in for an insightful discussion that might just change your perspective on sugar!

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    26 mins
  • The Subtle Shift | Micro-Dosing + Personal Transformation
    Sep 9 2024

    Join us in our latest episode as we openly explore our journeys with micro-dosing + its profound effects on our lives.

    Uncover how this fascinating practice has shaped our creativity, emotional stability, + overall well-being.

    We'll delve into the science of micro-dosing, share personal anecdotes, + discuss the benefits + challenges we've experienced along the way.

    Tune in for an enlightening conversation that might inspire you to explore this emerging wellness trend!

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    26 mins
  • Navigating Trauma | Insights + Healing | with Kerri Dimant
    Aug 19 2024

    Get listening to our VERY FIRST guest expert episode featuring the incredible 𝐊𝐞𝐫𝐫𝐢 𝐃𝐢𝐦𝐚𝐧𝐭, an 𝒆𝒅𝒖𝒄𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒊𝒔𝒕 dedicated to guiding individuals on their healing journeys! 🌈


    Kerri dives deep into the world of psychological treatment, shedding light on the 𝐜𝐨𝐦𝐩𝐥𝐞𝐱𝐢𝐭𝐢𝐞𝐬 𝐨𝐟 𝐭𝐫𝐚𝐮𝐦𝐚—𝒘𝒉𝒂𝒕 𝒊𝒕 𝒊𝒔, 𝒉𝒐𝒘 𝒘𝒆 𝒑𝒓𝒐𝒄𝒆𝒔𝒔 𝒊𝒕 + 𝒕𝒉𝒆 𝒖𝒏𝒊𝒒𝒖𝒆 𝒘𝒂𝒚𝒔 𝒊𝒕 𝒊𝒎𝒑𝒂𝒄𝒕𝒔 𝒖𝒔. She explores the 𝐜𝐡𝐢𝐥𝐝𝐡𝐨𝐨𝐝 𝐝𝐞𝐟𝐞𝐧𝐜𝐞𝐬 we develop to shield ourselves from these experiences + so much more! 🛡️


    𝐓𝐡𝐢𝐬 𝐞𝐧𝐥𝐢𝐠𝐡𝐭𝐞𝐧𝐢𝐧𝐠 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐦𝐢𝐬𝐞𝐬 𝐚 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐞𝐱𝐩𝐥𝐨𝐫𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐢𝐧𝐠, 𝐬𝐡𝐨𝐰𝐜𝐚𝐬𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐨𝐩𝐞𝐧 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐭𝐨𝐨𝐥𝐬. 📣✨


    We would love to have you join us on this informative journey! So, if you have 𝒒𝒖𝒆𝒔𝒕𝒊𝒐𝒏𝒔, don’t hesitate to drop them in the comments or send us a direct message.

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    38 mins
  • Our Journeys to Body Balance + Discovering Deep Self-Love
    Aug 5 2024

    Today, we’re exploring a deeply personal topic: body balance and self-love.

    In a world filled with unrealistic beauty standards and societal pressures, it’s vital to address the harmful thoughts and habits that often prevent us from truly loving and accepting our bodies as they are 💔.

    We’re here to share our authentic journeys, complete with ups and downs, to inspire you on your own path to embracing your body and nurturing self-love ❤️.

    Tune in, and we look forward to hearing your thoughts!

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    34 mins
  • NEW Co-Host + Healing Advice From Our Own Journeys.
    Jul 22 2024

    Join us as we introduce and get to know a little more about our NEW co-host Roxy. We also share some of our favourite and most NB tips for healing on an emotional/mental/spiritual level.

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    37 mins
  • Finding Balance In An Out Of Balance World
    Jul 15 2024

    Welcome to the NU-Beings podcast


    In a world cluttered with health fads and one-size-fits-all advice, the "Nu-Beings Podcast" emerges as a beacon of truth and exploration.


    Hosted by three curious minds, our podcast embarks on a quest to uncover the nuanced truths of wellness and personal growth.

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    34 mins