Alcohol is woven into social culture, yet it’s one of the most addictive substances on the planet.

Join us as we dive into our personal journeys with alcohol—sharing honest stories, unexpected insights, and the highs and lows that come with this widely accepted drug.

Whether you’ve struggled with it, seen loved ones affected, or simply want a deeper understanding of alcohol’s impact, this episode sheds light on both the allure and the challenges of drinking.

Tune in for a raw and transformative conversation on how we’ve evolved alongside (and beyond) alcohol.

We’re opening up about our personal battles with sugar, revealing how those sweet temptations have influenced our health and daily lives.

From giving in to sugary cravings to confronting the unexpected effects, we share our journey to break free from sugar's grasp 🤯.

This episode is packed with candid conversations about the highs and lows of reducing sugar, overcoming those relentless cravings, and celebrating the small victories that push us forward 💪

Whether you're curious about sugar's impact on your life or determined to tackle your own sweet tooth, our stories will strike a chord with anyone who's ever been tempted by the sugary siren 🍭

Tune in for an insightful discussion that might just change your perspective on sugar!

Join us in our latest episode as we openly explore our journeys with micro-dosing + its profound effects on our lives.

Uncover how this fascinating practice has shaped our creativity, emotional stability, + overall well-being.

We'll delve into the science of micro-dosing, share personal anecdotes, + discuss the benefits + challenges we've experienced along the way.

Tune in for an enlightening conversation that might inspire you to explore this emerging wellness trend!