In this episode of No Former Athlete, we explore the journey athletes face when their competitive careers come to an end. What happens when you’re no longer defined by your sport? As a retired National Champion, NFA host, Erin McGinnis, turns into the guest for this episode and opens up about the emotional and mental challenges of transitioning from the structured world of athletics to everyday life.

We dive into topics like grieving the loss of an athletic identity, finding a new sense of purpose, and how the discipline and mindset built through years of training continue to influence life long after the final game. Whether you're a former athlete or simply navigating a life transition, this episode offers valuable insights into rediscovering who you are when the game is over.

Tune in for an honest and reflective conversation that will resonate with anyone who has ever wondered, "What comes next after sports?"

🎙️ *From Pro Athlete to Coach: Navigating Life After Sports | No Former Athlete* 🎙️

In this episode, we sit down with Todd Mitchell, a former Division I baseball player who was drafted by the New York Yankees, to explore the highs and lows of athletic life and the emotional transition after retiring from sports. Todd shares his journey, from being a top-tier athlete to coaching the next generation of players, and how the lessons learned on the field translate into everyday life.

We dive deep into topics like:

• The emotional challenges of stepping away from competitive sports 🏅

• Finding new purpose and identity beyond being an athlete 🔍

• The importance of being a well-rounded person, not just a player 🌱

• Coaching young athletes and cultivating a positive mindset 🏆

• How sport prepares you for the inevitable wins and losses in life 🎯

Whether you're an athlete, coach, or someone navigating change, this conversation is full of relatable insights, valuable life lessons, and tips on how to embrace new roles as life evolves.

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🎙️ In this episode, I’m joined by my former college basketball teammate, Ellie Pearson, for a deep dive into life after sports. 🏀 We explore the emotional and mental challenges that come with leaving behind an athletic identity, including the grief, the struggle to find new routines, and the ways that competitive drive never really fades. Ellie opens up about her journey, from the highs of winning a national championship to the unexpected challenges she faced once the games ended. She shares how moving to San Francisco, discovering yoga, and embracing the importance of rest have helped her redefine success and fulfillment. Whether you’re a former athlete or someone curious about the transition from sports to the ‘real world,’ this conversation is packed with insights, relatable experiences, and practical advice. Don’t miss out on this candid and inspiring discussion!