• New Year, New Vibes: What We’re Leaving Behind and What We’re Embracing

  • Dec 16 2024
  • Length: 17 mins
  • Podcast

New Year, New Vibes: What We’re Leaving Behind and What We’re Embracing

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  • Summary

  • New Year, New Vibes: What We're Leaving Behind and What We're Embracing


    Hosted by: Melissa Paige


    “We are done with excuses in the New Year"


    IN THIS EPISODE -

    • What we are leaving behind in 2024
    • What we are starting/bringing into the New Year


    Getting Soul Fit Podcast Updates


    Instagram: www.instagram.com/gettingsoulfitpodcast


    Connect with Melissa Paige


    Instagram: www.instagram.com/themelissapaige


    TikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTok


    Did this episode resonate, comment below <3


    If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!


    Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:

    gettingsoulfitpodcast@gmail.com


    FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic

    cycles to thrive - https://calendly.com/melissapaige111/clarity-call


    *Name of the Apps for Positive Health:

    • Yuka -App that rates some food and cosmetic products

    · Guided Meditations & Breathwork Exercises: "Insight Timer"


    · Breathwork: “Breathwrk”


    · Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”
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