Light Beyond The Trauma: Interview with Special Guest Shae Taylor: Therapist, Trauma Coach & Reiki Healer

Hosted by: Melissa Paige

“Unhealed childhood trauma will show up in adult relationships"

IN THIS EPISODE - *Trigger Warning* topics of Abuse are discussed

• Shae's personal journey through navigating trauma in childhood to now helping others heal
• Where to begin healing from trauma to start living a happier and healthier life
• Shae's Coaching & healing sessions & more!

Getting Soul Fit Podcast Updates

Instagram: www.instagram.com/gettingsoulfitpodcast

Connect with Melissa Paige

Instagram: www.instagram.com/themelissapaige

TikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTok

Connect with Shae Taylor

Instagram: www.instagram.com/shaetaylorllc

Shae's Website: www.shaetaylorllc.org

Did this episode resonate, comment below <3

If you enjoyed it, please share this podcast with a friend and remember

to leave a 5-star review!

Get on my list here: Email me with: “Add Me” in the Subject Line to

receive updates from the show / free stuff:

gettingsoulfitpodcast@gmail.com

FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic

cycles to thrive - https://calendly.com/melissapaige111/clarity-call

Unfiltered: My Path to Sobriety

Hosted by: Melissa Paige

This episode is about my journey to sobriety and recovery

“I felt like I was in a glass room witnessing life go on around me and I just wanted to live"

Getting Soul Fit Podcast Updates

Instagram: www.instagram.com/gettingsoulfitpodcast

Connect with Melissa Paige

Instagram: www.instagram.com/themelissapaige

TikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTok

Did this episode resonate, comment below <3

If you enjoyed it, please share this podcast with a friend and remember

to leave a 5-star review!

Get on my list here: Email me with: “Add Me” in the Subject Line to receive

updates from the show / free stuff:

gettingsoulfitpodcast@gmail.com

FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic

cycles to thrive - https://calendly.com/melissapaige111/clarity-call

**Substance Abuse and Mental Health Services Help:

SAMHSA - Substance Abuse and Mental Health Services Administration

*Name of the Apps for Positive Health:

· Guided Meditations & Breathwork Exercises: "Insight Timer"

· Breathwork: “Breathwrk”

· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”

New Year, New Vibes: What We're Leaving Behind and What We're Embracing

Hosted by: Melissa Paige

“We are done with excuses in the New Year"

IN THIS EPISODE -

• What we are leaving behind in 2024
• What we are starting/bringing into the New Year

Getting Soul Fit Podcast Updates

Instagram: www.instagram.com/gettingsoulfitpodcast

Connect with Melissa Paige

Instagram: www.instagram.com/themelissapaige

TikTok:Melissa Paige (@gettingsoulfitpodcast) |TikTok

Did this episode resonate, comment below <3

If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!

Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:

gettingsoulfitpodcast@gmail.com

FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic

cycles to thrive - https://calendly.com/melissapaige111/clarity-call

*Name of the Apps for Positive Health:

• Yuka -App that rates some food and cosmetic products

· Guided Meditations & Breathwork Exercises: "Insight Timer"

· Breathwork: “Breathwrk”

· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”