• Navigating Friendships, Toxic Relationship Cycles, How To Set Boundaries With Our Special Guest Scarlett (The Scarlett Sanctuary)

  • Mar 27 2024
  • Length: 1 hr and 30 mins
  • Podcast

Navigating Friendships, Toxic Relationship Cycles, How To Set Boundaries With Our Special Guest Scarlett (The Scarlett Sanctuary)

  • Summary

  • In today's episode, I have the fabulous Scarlett on the show talking about all things friendship, boundaries, toxic cycles in relationships and more. Join us for an honest and REAL conversation between 2 soul sisters.

    HIGHLIGHTS:

    0- 15:35 Introductions and tarot card pull (if you are feeling the pull then defo don't skip this part)

    21:57 Boundaries: What are they? and how to set them

    30:00 Energetic agreements in relationships and signs of healthy vs. unhealthy relationships

    38:15 Masks we can unconsciously wear in relationships + the role of social anxiety

    45:05 Values shifting and how that impacts friendships

    50:00 How do we make new friends as an adult?

    59:10 Sharing our ideas for making new friends

    1:01:18 Opening yourself up to new relationships and letting go of the old

    1:10:15 Feeling lonely and what to do about it!

    RESOURCES:

    Connect with Scarlett on Instagram

    More info On Scarlet's Website: Here

    Join the Sisterhood Click here

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